Diabetes

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Wellness

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People around the world have been using coriander for thousands of years. The spice has many benefits backed up by animal and human studies.

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Surprising Benefits of Coriander

Medical and scientific names often seem unnecessarily confusing or fancy. Many scary&#x2d;sounding terms describe minor ailments, however.

Anatomy

<div class="" data-block="true" data-editor="8v4h4" data-offset-key="1smsj-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">Anatomy is a branch of biology. This branch of science in particular deals with organisms and their biological structure. Human anatomy, along with physiology and biochemistry, forms the basis of medicine.</span></div>
</div>
<div class="" data-block="true" data-editor="8v4h4" data-offset-key="e054a-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="e054a-0-0"><span data-offset-key="e054a-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="8v4h4" data-offset-key="8jihb-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-0-0">Some parts that make up the body's structure are </span><span class="adverb"><span data-offset-key="8jihb-1-0">incredibly</span></span><span data-offset-key="8jihb-2-0"> complex. Take the circulatory system, for example, which contains the heart and blood vessels. This system </span><span class="complexword"><span data-offset-key="8jihb-3-0">handles a lot of responsibility.</span></span><span data-offset-key="8jihb-4-0"> many crucial functions. It transports blood, nutrients, waste products, immune cells, and clotting cells. It is also </span><span class="adverb"><span data-offset-key="8jihb-5-0">closely</span></span><span data-offset-key="8jihb-6-0"> tied to the lymphatic system and our immune system. </span></div>
<div data-offset-key="8jihb-0-0"></div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-6-0">As you can see, no one part of our anatomy functions completely separate from the others. </span>All the parts of the structure must get along in order for the body to function.</div>
</div>

General Interest

Serious-Sounding Medical Terms for Minor Issues

Though adding a five&#x2d; or ten&#x2d;minute warm&#x2d;up and cool down to every session can feel like it stretches your workout too long, both are important.

Fitness is a condition that helps people feel and do their best. Fitness helps our bodies perform what we need, whether it is enjoying a walk, doing household tasks or running a marathon. When you set your fitness goals, you should consider your skills, age, fitness level and health. When you start out slowly, you will slowly progress to the higher levels.

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Whether you are new to fitness or a fitness-guru, you should always start with a warm-up and end with a cool-down. A warm-up includes ten to fifteen minutes of low-intensity activity, such as jogging, walking, arm circles, trunk rotations or knee lifts. A cool-down includes ten minutes of low-level exercise, slow walking and stretching. As a rule of thumb, you should try to perform moderate intensity activity most days of the week, for example, do brisk walking.

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Fitness is available to anyone. Everyone can increase their level of fitness if they have motivation and willingness to adjust their lifestyle to their fitness goals.

Fitness

The Importance of a Warm-Up and Cool-Down in Fitness

Acne forms when hair follicles become blocked with oily sebum and dead skin cells. Understanding its true causes can make prevention much easier.

Your skin changes over time. Stress, lifestyle decisions, and the sun can make it feel tired and rough, not to mention numerous skin conditions that can affect nearly all of us. That's why skin treatments are not ‘one size fits all.' If you have been struggling with skin issues, and creams and antibiotics aren't helpful - or if you can't tolerate side effects of medicine - you could consider treatments that are provided by professional dermatologists.

 

From general dermatology services to special laser procedures, there is a treatment that can significantly improve your skin. Some of the most popular skin conditions that can be successfully treated include acne, contact dermatitis, skin lupus, connective tissue diseases, genetic disorder, congenital skin problems, blistering diseases, and T-cell lymphoma, to name a few.

 

Several types of medical procedures - for example, light therapy and chemical peels - may be helpful. Moreover, acne bacteria can be killed with heat energy and pulsing light. Special treatments also shrink oil glands to decrease oil production.

Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

What Causes Acne?

Many foods contain minerals and vitamins that contribute to healthy bones. Include these foods in your regular diet for a healthier skeleton!

Controlling your diet is a natural and effective way to help manage your health and wellness. Certain foods that can help to ease gastrointestinal pains, help treat diabetes and make IBS more manageable. When we think of the word “diet”, it’s easy to only think of hunger pains, cutting calories, and celebrity diets. It’s time to give your head a shake and see diets as a way to supplement your healthcare needs.

Maybe fad diets like Keto, Paleo, and the Mediterranean diet have piqued your interest. Did you know that these can be used as supportive care in addition to medical treatment? These diets might sound hard to get into, but we provide tons of diet-friendly meal ideas for you and your family.

If you’re dieting to get to your goal weight, we’ve got you there! We’ve got tons of low-calorie or low-carb recipes for you to try out. Maintaining a healthy weight is an important part of the lifestyle and wellness balance.

Eat These Foods for Strong and Healthy Bones

Squat challenges are a trendy option for increasing your fitness level, but there are some things to keep in mind before you (squat) jump right in.

Trying a Squat Challenge? Here's What You Should Know

Too many free radicals affect the body in many ways, resulting in oxidative stress that can lead to various symptoms and conditions.

Free Radicals and Their Effects on Aging and Health

Understanding the ins and outs of heart rate can help you determine your level of physical fitness and pick up on any problems that may develop.

<div class="" data-block="true" data-editor="847gd" data-offset-key="8t9tm-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8t9tm-0-0"><span data-offset-key="8t9tm-0-0"><span data-text="true">There are about 1.5 gallons (or 5.5 liters) of blood in the average adult body. Blood regenerates every second. Two million new red blood cells a second, to be exact. We all know that the circulatory system transports oxygen throughout the body. </span></span><span class="hardreadability"><span data-offset-key="8t9tm-1-0"><span data-text="true">But did you know that it also transports electrolytes, carbon dioxide, hormones, and amino acids</span></span></span><span data-offset-key="8t9tm-2-0"><span data-text="true">? </span></span></div>
</div>
<div class="" data-block="true" data-editor="847gd" data-offset-key="72pf9-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="72pf9-0-0"><span data-offset-key="72pf9-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="847gd" data-offset-key="2djib-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="2djib-0-0"><span data-offset-key="2djib-0-0"><span data-text="true">Blood consists of red cells, white cells, platelets, and plasma. The circulatory system closely relates</span></span><span data-offset-key="2djib-2-0"><span data-text="true"> to the lymphatic system. </span></span><span class="hardreadability"><span data-offset-key="2djib-3-0"><span data-text="true">Lymph fluid is plasma that has filtered through the body and returned to the lymphatic system</span></span></span><span data-offset-key="2djib-4-0"><span data-text="true">. </span></span></div>
</div>
<div class="" data-block="true" data-editor="847gd" data-offset-key="9h4io-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9h4io-0-0"><span data-offset-key="9h4io-0-0"> </span></div>
</div>
<div class="" data-block="true" data-editor="847gd" data-offset-key="71uvp-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="71uvp-0-0"><span data-offset-key="71uvp-0-0"><span data-text="true">The circulatory system is prone to cardiovascular diseases. For example, stroke, hypertension, and heart failure affect these areas. Healthy eating, exercise, and restricting tobacco and alcohol intake prevent conditions like these. Certain conditions, like high and low blood pressure, are hereditary. It is important to know your family history. Inform your doctor of any history of heart problems.</span></span></div>
</div>

Circulatory System

All About Heart Rate Changes and What Is Normal

Asthma is common, but the causes are not well understood. Many things can contribute to someone developing asthma, and there are many triggers.

Asthma is a widespread condition that affects the lung, making it difficult to breathe. People of all ages have asthma, and it usually begins in early childhood. It can in some circumstances appear later in life.

There is no cure for asthma, but there are many ways it can be treated. Through the use of inhalers, sufferers can keep their asthma under control. Some children also grow out of their asthma, but for many it people it remains a lifelong affliction. Those who have asthma will usually experience breathlessness, a tight chest, coughing, as well as wheezing. Severe asthma can even cause a whistling sound when breathing. The severity of the symptoms varies from every person, and when it becomes difficult to breathe, this is known as an "asthma attack."

Some known triggers for asthma attacks include exercise, infections, strong smells, and allergens. The scientific community does not yet fully understand why some people develop this condition.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Surprising Benefits of Coriander

Serious-Sounding Medical Terms for Minor Issues

The Importance of a Warm-Up and Cool-Down in Fitness

What Causes Acne?

Diseases
and Conditions

Lifestyle
and Wellness

Your
Health A → Z

Facty
Family

Latest on Facty

Eat These Foods for Strong and Healthy Bones

Trying a Squat Challenge? Here's What You Should Know

Free Radicals and Their Effects on Aging and Health

All About Heart Rate Changes and What Is Normal

The Wide Range of Asthma Causes

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Surprising Benefits of Coriander

Serious-Sounding Medical Terms for Minor Issues

The Importance of a Warm-Up and Cool-Down in Fitness

What Causes Acne?

Diseasesand Conditions

Lifestyleand Wellness

YourHealth A → Z

FactyFamily

Latest on Facty

Eat These Foods for Strong and Healthy Bones

Trying a Squat Challenge? Here's What You Should Know

Free Radicals and Their Effects on Aging and Health

All About Heart Rate Changes and What Is Normal

The Wide Range of Asthma Causes

Popular Now on Facty Health

Popular Now

Recommended Articles

The Health Benefits of Buchu

What Are Capers Good For?

10 Causes of Left Side of Abdomen Pain

Gain the Health Benefits of Caraway Seeds

Get Health Alerts That Matter

Follow Us

Our Mission

Your Health A→Z

Disclaimer

About Facty

Categories

Featured News

GET HEALTH ALERTS THAT MATTER

Diseases
and Conditions

Lifestyle
and Wellness

Your
Health A → Z

Facty
Family