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In recent years, breakthroughs in research have shown us that many of the health concepts and beliefs passed down through generations are wrong.

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

These Health Myths are Bogus

Mineral oil is a traditional remedy that has been used for centuries to treat a variety of conditions, both topically and orally.

How Mineral Oil Can Support Wellness

One&#x2d;sided lower back pain could represent a minor issue that will heal on its own, or there could be a more serious underlying problem.

Even though everyone can experience back pain, it is more common in adults between the ages of 35 and 60 years. Back pain is often associated with the way muscles and bones connect. Pain in the lower back can be linked to spinal nerves, back muscles, bony lumbar spine and pelvic organs. Pain in the upper back is linked to tumors in the chest, inflammation, and aortic disorders.

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The main symptom is pain that affects the back, legs, and buttocks. Depending on the affected nerves, a person can experience pain in other body parts, as well. Most often, symptoms clear up in a day and don't require additional treatment. However, if you experience inflammation in the back, pain in the legs, high body temperature, or an injury that involves your back, you should visit your doctor.

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Most doctors can diagnose back pain after a physical examination. However, if the patient has an injury, other tests may be required. Suspected nerve or other problems require computerized tomography or an MRI to understand the condition better.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Back Pain

What Causes Lower Back Pain On One Side?

Doctors often prescribe nebulizers as treatment or breathing therapy. They transform liquid medicine into a breathable mist that patients inhale.

<div class="" data-block="true" data-editor="u8s0" data-offset-key="dl2il-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dl2il-0-0"><span data-offset-key="dl2il-0-0">When people think of medical treatment, they might imagine prescriptions, surgeries, and IVs. While these are treatments, medicine is starting to move in a more holistic direction. You may have heard this term thrown around the internet, but what does it mean? </span><span class="hardreadability"><span data-offset-key="dl2il-1-0">Holistic medicine recognizes that a person's health is</span></span><span class="hardreadability"><span data-offset-key="dl2il-3-0"> more than </span></span><span class="qualifier"><span data-offset-key="dl2il-4-0">just</span></span><span class="hardreadability"><span data-offset-key="dl2il-5-0"> their symptoms</span></span><span data-offset-key="dl2il-6-0">. These treatments are beneficial for body, mind, and spirit.</span></div>
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<div class="" data-block="true" data-editor="u8s0" data-offset-key="4cuk-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4cuk-0-0"><span data-offset-key="4cuk-0-0">More and more practitioners see the benefit in treating the whole person. </span><span class="hardreadability"><span data-offset-key="4cuk-1-0">For example, if a patient is receiving chemotherapy, they may be undergoing great mental and social distress</span></span><span data-offset-key="4cuk-2-0">. </span><span class="hardreadability"><span data-offset-key="4cuk-3-0">Supplementing it with support groups and therapy will ensure that the patient is receiving a balanced treatment</span></span><span data-offset-key="4cuk-4-0">. Supplemental treatments can also be things like acupuncture, Reiki, and aromatherapy. Some people find traditional medicine more effective when supplemented with other types of care.</span></div>
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Treatments

Nebulizers and What They Treat

Separation anxiety is a normal part of development. However, it can develop into a debilitating disorder when it continues into childhood and beyond.

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Mental Health

What Is Separation Anxiety?

Ovulation is the part of the menstrual cycle when the ovary releases an egg through the fallopian tube into the uterus, ready for fertilization.

<div class="" data-block="true" data-editor="847gd" data-offset-key="8t9tm-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8t9tm-0-0"><span data-offset-key="8t9tm-0-0"><span data-text="true">The birds and the bees. The stork delivery the baby. At some age there comes a moment where everyone has to learn where babies come from. Let's face it: the human reproductive system </span></span><span class="passivevoice"><span data-offset-key="8t9tm-1-0"><span data-text="true">is complicated</span></span></span><span data-offset-key="8t9tm-2-0"><span data-text="true">. And that's </span></span><span class="adverb"><span data-offset-key="8t9tm-3-0"><span data-text="true">probably</span></span></span><span data-offset-key="8t9tm-4-0"><span data-text="true"> the reason we use euphemisms. </span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1vn1j-0-0"><span data-offset-key="1vn1j-0-0"> </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="afvmh-0-0"><span data-offset-key="afvmh-0-0"><span data-text="true">Fertilization happens </span></span><span class="adverb"><span data-offset-key="afvmh-1-0"><span data-text="true">internally</span></span></span><span data-offset-key="afvmh-2-0"><span data-text="true"> when a sperm and egg collide. They combine to form a zygote. The zygote travels into the uterus where it buries itself into the lining of the uterine wall. This process marks the beginning period of pregnancy. After this, the pregnancy continues for nine months as the fetus develops more and more.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="smp1-0-0"><span data-offset-key="smp1-0-0"><span data-text="true">In a female, the reproductive system has two jobs: produce an egg and protect a fertilized egg until birth. In a male, the reproductive system has one job: to make and deliver sperm. </span></span><span class="complexword"><span data-offset-key="smp1-1-0"><span data-text="true">In addition</span></span></span><span class="veryhardreadability"><span data-offset-key="smp1-2-0"><span data-text="true"> to different reproductive organs, males and females also have differences in secondary sex characteristics</span></span></span><span data-offset-key="smp1-3-0"><span data-text="true">. Secondary sex characteristics are things like body hair, Adam's apples, and facial hair.</span></span></div>
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Anatomy

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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">Anatomy is a branch of biology. This branch of science in particular deals with organisms and their biological structure. Human anatomy, along with physiology and biochemistry, forms the basis of medicine.</span></div>
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<div class="" data-block="true" data-editor="8v4h4" data-offset-key="8jihb-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-0-0">Some parts that make up the body's structure are </span><span class="adverb"><span data-offset-key="8jihb-1-0">incredibly</span></span><span data-offset-key="8jihb-2-0"> complex. Take the circulatory system, for example, which contains the heart and blood vessels. This system </span><span class="complexword"><span data-offset-key="8jihb-3-0">handles a lot of responsibility.</span></span><span data-offset-key="8jihb-4-0"> many crucial functions. It transports blood, nutrients, waste products, immune cells, and clotting cells. It is also </span><span class="adverb"><span data-offset-key="8jihb-5-0">closely</span></span><span data-offset-key="8jihb-6-0"> tied to the lymphatic system and our immune system. </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-6-0">As you can see, no one part of our anatomy functions completely separate from the others. </span>All the parts of the structure must get along in order for the body to function.</div>
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Reproductive System

Ovulation Changes and Why They Occur

Any direct injury to these three muscles can cause calf pain, and conditions that affect the surrounding tissue or muscles can do so, as well.

Muscles aren't just for weight lifting. They serve important purposes in your body. The muscular system allows you to move freely and stand up straight. The heart, one of the most important muscles of all, pumps blood throughout your entire body. Some muscles you can control and others, like your heart, are completely autonomous. Reflexes and small muscle contractions allow you to coordinate and balance with little mental effort. For example, during a road collision, your muscles may direct you safely through reflexes faster than your brain can think of a solution.

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A muscle is made from strong, but elastic tissue. Depending on how you exercise, certain muscles can be stiffer or more flexible than others. Muscles are susceptible to tearing, pulling, and soreness. When exercising it is important to not push your muscles too hard. While soreness can feel like a sign of a successful workout, excessive soreness is never a good thing.

Muscular

Causes of Calf Muscle Pain

Lecithin naturally occurs in the tissues of the body and is also created synthetically. It consists of fatty acids and acts as an emulsifier.

The Many Benefits of Lecithin

Freckles are small areas of skin with extra pigment. Though they are usually not problematic, it is important to keep an eye on skin colorations.

These Health Myths are Bogus

How Mineral Oil Can Support Wellness

What Causes Lower Back Pain On One Side?

Nebulizers and What They Treat

Diseases
and Conditions

Lifestyle
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What Is Separation Anxiety?

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GET HEALTH ALERTS THAT MATTER

These Health Myths are Bogus

How Mineral Oil Can Support Wellness

What Causes Lower Back Pain On One Side?

Nebulizers and What They Treat

Diseasesand Conditions

Lifestyleand Wellness

YourHealth A → Z

FactyFamily

Latest on Facty

What Is Separation Anxiety?

Take the Keto Challenge!

Get a Free Keto Meal Plan

Recommended Articles

15 of the Best High Protein Foods

Why Do My Legs Cramp at Night?

Exactly What Are Nightshade Vegetables?

10 Warning Signs of Diabetes

Get Health Alerts That Matter

Follow Us

Our Mission

Your Health A→Z

Disclaimer

About Facty

Categories

Featured News

GET HEALTH ALERTS THAT MATTER

Diseases
and Conditions

Lifestyle
and Wellness

Your
Health A → Z

Facty
Family