<div class="" data-block="true" data-editor="660ej" data-offset-key="87abn-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="87abn-0-0"><span data-offset-key="87abn-0-0"><span data-text="true">The flu is an infectious disease also known as the influenza virus. The symptoms of the flu are </span></span><span class="complexword"><span data-offset-key="87abn-1-0"><span data-text="true">similar to</span></span></span><span data-offset-key="87abn-2-0"><span data-text="true"> the common cold. But the flu is often accompanied by fever, headache, sore throat, and muscle soreness. Symptoms can range from mild to severe, depending on the person that it is affecting. It is most dangerous for those with compromised immune systems, newborns, and seniors.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8aenq-0-0"><span data-offset-key="8aenq-0-0"> </span></div>
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<div class="" data-block="true" data-editor="660ej" data-offset-key="dgmp8-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dgmp8-0-0"><span data-offset-key="dgmp8-0-0"><span data-text="true">Influenza affects millions of people each year. Approximately 250,000 to 500,000 people die each year due to the virus. Although these deaths are almost exclusive to those in the high-risk category.</span></span></div>
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<div class="" data-block="true" data-editor="660ej" data-offset-key="c84u9-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="c84u9-0-0"><span data-offset-key="c84u9-0-0"> </span></div>
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<div class="" data-block="true" data-editor="660ej" data-offset-key="c7r3i-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="c7r3i-0-0"><span data-offset-key="c7r3i-0-0"><span data-text="true">The virus spreads through the air through coughs and sneezes. Symptoms can occur two days after exposure. Doctors usually recommend getting a yearly vaccine which can reduce people's risk. Frequent hand washing and good hygiene is another way to increase your immunity.</span></span></div>
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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Skin

Your skin changes over time. Stress, lifestyle decisions, and the sun can make it feel tired and rough, not to mention numerous skin conditions that can affect nearly all of us. That's why skin treatments are not ‘one size fits all.' If you have been struggling with skin issues, and creams and antibiotics aren't helpful - or if you can't tolerate side effects of medicine - you could consider treatments that are provided by professional dermatologists.

 

From general dermatology services to special laser procedures, there is a treatment that can significantly improve your skin. Some of the most popular skin conditions that can be successfully treated include acne, contact dermatitis, skin lupus, connective tissue diseases, genetic disorder, congenital skin problems, blistering diseases, and T-cell lymphoma, to name a few.

 

Several types of medical procedures - for example, light therapy and chemical peels - may be helpful. Moreover, acne bacteria can be killed with heat energy and pulsing light. Special treatments also shrink oil glands to decrease oil production.

Dietary

Controlling your diet is a natural and effective way to help manage your health and wellness. Certain foods that can help to ease gastrointestinal pains, help treat diabetes and make IBS more manageable. When we think of the word “diet”, it’s easy to only think of hunger pains, cutting calories, and celebrity diets. It’s time to give your head a shake and see diets as a way to supplement your healthcare needs.

Maybe fad diets like Keto, Paleo, and the Mediterranean diet have piqued your interest. Did you know that these can be used as supportive care in addition to medical treatment? These diets might sound hard to get into, but we provide tons of diet-friendly meal ideas for you and your family.

If you’re dieting to get to your goal weight, we’ve got you there! We’ve got tons of low-calorie or low-carb recipes for you to try out. Maintaining a healthy weight is an important part of the lifestyle and wellness balance.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Diabetes

Diabetes is a metabolic disease; it is also termed diabetes mellitus. It is a long-term health condition. There are three different types. Diabetes 1 occurs when the body does not produce any insulin. Insulin is needed to regulate blood sugar levels. Diabetes 2 occurs when the body does not produce enough insulin. Gestational diabetes may affect females during pregnancy. High blood sugar levels lead to polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger).

Pre-diabetes is a condition where the cells in the body are becoming insulin resistant. Insulin injections, a special diet, and exercise are used to treat Diabetes 1, the second type is more common, and treated with tablets, following a special diet, and insulin injections may be needed, but are not a daily treatment. People with diabetes may develop secondary health problems - eye complications, such as diabetic retinopathy, hypertension, foot complications, hearing loss and many health risks increase with diabetes. The body also heals much more slowly.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Wellness

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Respiratory

Breathing is something most of us take for granted. However, if you have difficulties breathing or suffer from certain diseases, you can benefit from respiratory therapy. It usually includes diagnostic procedures, critical care procedures (for example, asthma management and ventilation management), and therapeutic procedures.

Bacterial infections are the most common cause of respiratory problems. Smokers and people with chronic lung illnesses are at higher risk of developing a disease. Most often, antibiotics can effectively treat infections.

Your doctor can also prescribe specific therapeutic devices for your respiratory condition, for example, humidifiers, ventilators, suction equipment, and oximeters. These are necessary for people who have difficulty breathing on their own.

If you are on home oxygen therapy, special equipment can tell whether your oxygen saturation is adequate. You should also use special devices to monitor and record your condition regularly. Your doctor will be able to adjust your treatment plan based on this data.

Waking up in a good mood is a great feeling. These tricks could ensure you actually start looking forward to your mornings!

How to Wake Up Happier

Exercising benefits the brain, as well as the body, improving thinking skills, memory, and it can even reduce the severity of depression and anxiety.

Fitness is a condition that helps people feel and do their best. Fitness helps our bodies perform what we need, whether it is enjoying a walk, doing household tasks or running a marathon. When you set your fitness goals, you should consider your skills, age, fitness level and health. When you start out slowly, you will slowly progress to the higher levels.

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Whether you are new to fitness or a fitness-guru, you should always start with a warm-up and end with a cool-down. A warm-up includes ten to fifteen minutes of low-intensity activity, such as jogging, walking, arm circles, trunk rotations or knee lifts. A cool-down includes ten minutes of low-level exercise, slow walking and stretching. As a rule of thumb, you should try to perform moderate intensity activity most days of the week, for example, do brisk walking.

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Fitness is available to anyone. Everyone can increase their level of fitness if they have motivation and willingness to adjust their lifestyle to their fitness goals.

Fitness

How Exercise Changes the Brain

Breathing difficulties can be mild or severe, depending on a wide range of causes. Some resolve on their own, while others require medical attention.

Common Causes of Difficulty Breathing

Doing a pull&#x2d;up can feel impossible, but this difficult exercise is totally achievable if you work up to it with these challenging exercises.

These Exercises Will Help You Do Your First Pull-Up

Good communication skills can have a significant impact on both your professional and personal lives.

Tips and tricks and all the research on how to stay healthy while you're working, whether you work from home, the office, or out in the field.

Work Wellness

Tips to Improve Your Communication Skills

Low&#x2d;intensity workouts offer a host of benefits for everyone, regardless of their limitations. These fitness trends are going to take off in 2023.

Great Low-Intensity Workouts To Try in 2023

The right shoes reduce the risk of injury and can even improve performance. Here's what to look for in your next pair of workout footwear.

What To Look For When Buying Fitness Shoes

2022 was a big year for mental health trends, and 2023 will be, too. Here's what to look out for in the wellness sphere this coming year.

The Best Mental Health Products and Tips for 2023

When you need a low&#x2d;carb meal for medical reasons or taste preferences, these go&#x2d;to options make it easy!

Recipes are important instructions for a consistent result. Even though cooking is art, a good recipe makes a difference between a delicious birthday cake and a disaster. For consistent results, it is important to follow recipes.

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One of the key elements provided by recipes is proportion. Even when you know basic ingredients, a recipe has the right ratio between them. Professional cooks who make recipes know how much milk should be added to a certain amount of flour. Without the right balance of ingredients, you can end up with useless masses of dough instead of waffle batter.

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An amateur cook can create a delicious sauce, but it wouldn't be possible to duplicate without a recipe. Recipes provide all the elements necessary to reproduce food without fail. Cooks can change something, but the basic recipes will always deliver desired outcomes. Recipes also include temperature settings, cooking times and serving instructions.

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There are situations in which recipes aren't necessary, but until you gain enough cooking experience, recipes are your key to success.

Food

The foods you eat have a huge influence on your ability to enjoy life. One of the main effects of food is the feeling you get from eating a delicious meal. There are many different chemical substances in food, including macronutrients, micronutrients, water and dietary fiber. Macronutrients, for example, protein, are present in large amounts. Micronutrients are present in smaller quantities, for example, vitamins.

Food can also contain flavors, colors, active substances such as steroids, caffeine and salicylates, additives and natural toxins. Different characteristics of food depend on the presence of chemicals in them.
The chemical nature of food can be changed by preservation, storage and, of course, cooking. Moreover, food chemicals can interact with each other. For example, the way in which our bodies absorb carbohydrates depends on dietary fiber, even though our bodies don't absorb the fiber itself.

Which foods you eat have long-term effects on your health. Healthy foods help prevent some chronic diseases and decrease recovery periods from the disease.

Recipe

How to Make Low-Carb Meals

Facty provides quality information to individuals who need it most. We offer well&#x2d;researched tips and information as easily digestible content. We are the place to explore and understand the health world, from the causes and symptoms of common (and not so common) conditions to anatomy, natural health, and more.

How to Wake Up Happier

How Exercise Changes the Brain

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These Exercises Will Help You Do Your First Pull-Up

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How to Wake Up Happier

How Exercise Changes the Brain

Common Causes of Difficulty Breathing

These Exercises Will Help You Do Your First Pull-Up

Diseasesand Conditions

Lifestyleand Wellness

YourHealth A → Z

FactyFamily

Latest on Facty

Tips to Improve Your Communication Skills

Great Low-Intensity Workouts To Try in 2023

What To Look For When Buying Fitness Shoes

The Best Mental Health Products and Tips for 2023

How to Make Low-Carb Meals

Popular Now on Facty Health

Popular Now

Recommended Articles

Safe Ways to Gain Weight

Getting an Appendectomy

How To Boost Your Body's Defenses Against Viruses This Season

Common Causes of Fatigue

Get Health Alerts That Matter

Follow Us

Our Mission

Your Health A→Z

Disclaimer

Diseases
and Conditions

Lifestyle
and Wellness

Your
Health A → Z

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