Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

health benefits of nettles

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

fear impacts your health

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

Vitamin K

Joints are an important part of your body. They form the connections between bones, allowing us to move freely. Some joint pain is a natural by-product of aging, resulting from bones and joints becoming weaker and more vulnerable to injury.

Joint pain is one of the most common complaints. In the vast majority of cases, the cause may be traced back to some injury or arthritis. In younger people, sports injuries are one of the primary sources of joint pain while in elderly people arthritis is more likely to be the pain trigger.

Joint pain may affect a single joint or some joints. The knee joint is the single joint most frequently affected. It is easy to understand why this is the case since it bears the whole weight of the body. If many joints become painful, the patient might have developed rheumatoid arthritis. This condition may flare up at certain times with changes in the weather one of the factors that bring on attacks.

Joint pain treatments vary according to the source. If the pain results from a fracture, a cast or bandage might be required. Arthritis-type pains are treated through medications or injections.

Joint Pain

Pseudogout is a disease of the joints characterized by bouts of sudden severe pain and swelling. Also known as calcium pyrophosphate deposition (CPPD) disease, it is a form of arthritis that often attacks the knees but can affect the elbows, wrists, ankles, and feet.

The shoulder moves more than many other joints; as such, it is vulnerable to an array of issues. Shoulder impingement is one of the most common.

North American Journal of Sports Physical Therapy

shoulder impingement.

Nursemaid's elbow is a pulled elbow injury that usually affects young children whose joints and ligaments are still soft. It is usually not serious.

Bankart lesion is an injury to the front or anterior part of the shoulder. It is common in contact sports or after direct trauma to the shoulder.

Joint hypermobility syndrome is a connective tissue disorder that causes extreme joint mobility. Today, doctors prefer more specific diagnoses.

During fetus development, tissues develop and are eventually absorbed by the body. Sometimes, these plicae remain and can become inflamed or damaged.

plicae

Osteochondritis dissecans is a joint condition wherein a portion of the bone underneath a joint dies due to lack of blood flow. The weakened bone is more susceptible to chipping or fracture and can break loose. Treating osteochondritis dissecans depends on the severity of the condition and when it was diagnosed.

Joint Pain

Ten Reasons Your Joints May Hurt

Understanding Pseudogout: Causes, Symptoms, and Treatments

The Causes and Effects of Shoulder Impingement

Nursemaid's Elbow: A Common Childhood Injury

Bankart Lesions and Shoulder Instability

Joint Hypermobility Syndrome: More Than Just Flexible Joints

What Are Plicae?

Diagnosing and Treating Osteochondritis Dissecans

More on Facty Health

Discover the Power of Nettles: 10 Health Benefits

How Does Fear Affect Your Health? A Deep Dive

Vitamin K and Its Role in Your Body

Popular Now on Facty Health

Disclaimer

GET HEALTH ALERTS THAT MATTER