One big step towards good health is good personal hygiene. Not only will such practices keep you healthy by eliminating potential causes of illness, but they also go a long way to making you feel good about yourself. Are these hygiene habits for good health part of your routine?

hygiene habits for good health

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Dog anatomy varies more within its species than in any other animal. Despite these differences, dogs all share identical bone and muscle structure. The domestic dog, as we know it today, is the result of thousands of years of selective breeding; despite huge differences in physical appearance, all dogs are the same.

Dog anatomy

Pets are more than another mouth to feed. They're our companions throughout the days, they help stave off loneliness, and provide hours of boundless entertainment. No matter if your pet is a dog, cat, or goldfish we have the answers to your questions.

Answers

What is Communism? Why do hurricanes happen? Why do we yawn? Where can you find the answers to these questions and so many more? Facty Answers is the place to go when you want to learn something new or the answer is just on the tip of your tongue. Sometimes you might already know the answer, but you may want to double-check or read in greater detail about it. Our site contains accurate and easy to digest information, perfect for a busy lifestyle.

Learning doesn't have to stop when you finish school. Keep your brain young and energized with a stream of new and interesting information. Take in facts from all school subjects ranging from Grammar to Biology. Instead of searching through pages of research or getting lost down a click-hole, use your time productively and find what you're looking for. It doesn't stop there, use Facty Answers to find great quotes or book recommendations. Impress your friends and coworkers with a wide scope of general knowledge. Be a star at your local pub's trivia night. Finally, win that game of Trivial Pursuit with your family.

Enjoying a healthy summer snack

Pets

A number of different benign disorders of the thyroid gland can occur. Some of these thyroid disorders result in overactivity of the gland, leading to excess production of hormones and symptoms of hyperthyroidism. Others result in diminished activity of the gland, leading to decreased production of hormones and symptoms of hypothyroidism. The thyroid hormones T3 and T4 are essential for metabolism; when the gland is not functioning properly, there are a wide range of effects on the body.

The symptoms of thyroid disorders can be subtle, and it may not be readily apparent that the thyroid is to blame. Sometimes patients are clued in because there is thyroid enlargement—called goiter—or a lab test detects a change in the thyroid-stimulating hormone (TSH) level. Other times, a variety of seemingly random symptoms are found. For instance, a patient with hypothyroidism may have weight gain, fatigue, constipation, hair loss, and sensitivity to cold. On the other hand, a patient with hyperthyroidism may be irritable, experience weight loss, have changes in the menstrual cycle and problems with sleep.

Treatment for thyroid disorders includes use of synthetic thyroid hormone, anti-thyroid medications, radioactive iodine, and having the thyroid removed.

Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Thyroid

First-time cat owners might be surprised if their female cat suddenly starts to exhibit odd behaviors. Perhaps she's become more affectionate out of nowhere or start wailing loudly in the middle of the night. These are all incredibly common signs of estrus, the feline fertile period also known as heat. 

heat

Social exchange theory proposes that social behavior is the result of exchanges and people seek to minimize their costs while maximizing benefits.

Mind

From personality types to mental health therapies, the practical applications of psychology are tremendous. In <em>Mind</em>, we deliver the answers to your burning brain questions in a clear, straight-forward manner that ensures you come away knowing enough about your query to impress in any discussion. Expand your mind with Facty.

Social Psychology

Gallstones are hardened deposits of digestive fluid that form in your gallbladder, the small, pear-shaped organ located on the right side of your abdomen. There are proven treatments for gallstones, including surgery, bile salts, shockwave therapy, and maintaining a healthy diet.

gallstones

Gallstones are hard pigmented crystals that form in the gallbladder where bile is stored. They are composed of a variable mix of cholesterol, bilirubin, and calcium, and can be as small as a grain of sand to bigger than a golf ball. Gallstones usually remain in the gallbladder, but they can also get stuck in the cystic duct (the tube leading from the gallbladder to the intestines) or in one of the other bile ducts. Many people with gallstones don’t experience symptoms. However, gallstones can cause symptoms on their own—such as colicky pain, or when they lead to inflammation in the gallbladder or ducts. Another complication of gallstones is pancreatitis, when the duct leading from the pancreas to the intestines becomes blocked.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Gallstones

Cornelia de Lange syndrome is a developmental disorder caused by a genetic mutation. The condition can affect appearance, the skeletal system, cognition, and behavior and is usually diagnosed in infancy or childhood. Treatment of the syndrome includes adaptive occupational and physical therapies.

National Institutes of Health: Genetics Home Reference

Cornelia de Lange Syndrome Foundation, Inc.

National Institues of Health: Genetic and Rare Diseases Information Center

American Association of Intellectual and Developmental Disabilities

Cornelia de Lange Syndrome

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<div class="" data-block="true" data-editor="92tae" data-offset-key="3qv9j-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="3qv9j-0-0"><span data-offset-key="3qv9j-0-0"><span data-text="true">Genetics, combined with a person's environment and experiences influence their development and behavior. You may have heard of the age-old "nature versus nurture" debate. Scientists study how much of what makes us "us" is genetic.</span></span></div>
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<div class="" data-block="true" data-editor="92tae" data-offset-key="da6p3-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="da6p3-0-0"><span data-offset-key="da6p3-0-0"><span data-text="true">Humans knew for ages that living things inherited characteristics from their parents. Because of these observations, they used "selective breeding" to improve plants and animals.</span></span></div>
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<div class="" data-block="true" data-editor="92tae" data-offset-key="6vat4-0-0">
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<div class="" data-block="true" data-editor="92tae" data-offset-key="6m3l8-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="6m3l8-0-0"><span data-offset-key="6m3l8-0-0"><span data-text="true">Genetic disorders are a problem caused by abnormalities in the genes. Some genetic disorders are hereditary. This means we are more susceptible to them because of our family history. Other disorders are due to mutations in our DNA. DNA mutations are part of evolution, but sometimes they can cause abnormalities.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="2sotn-0-0"><span data-offset-key="2sotn-0-0"> </span></div>
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<div class="" data-block="true" data-editor="92tae" data-offset-key="ecfvk-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="ecfvk-0-0"><span data-offset-key="ecfvk-0-0"><span data-text="true">Some disorders are common like Familial Hypercholesterolemia, and some are rarer like Hemophilia.</span></span></div>
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Genetic

Women experience heart attack symptoms differently than men and most experience many more than the classic chest pain and numbness down the arm.

heart attack

Medically known as a myocardial infarction, a heart attack is when blood flow to a certain section of the heart is disrupted, or stops. This causes damage to the heart muscle. Heart attacks are usually caused by problems in the coronary arteries, which are the arteries that provide the heart with massive amounts of blood. Blood clots mostly cause spasms of the artery or blockages. When these pathways are clogged or narrow, it will make it more difficult for possible clots to pass through.

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The most common symptoms of a heart attack are pressure, pain and a heaviness in the chest, arm or under the chest bone. Additionally, there can be a pain running around the throat and jaw and the back, sweating, and dizziness; weakness, irregular heartbeat and a feeling of heartburn can also be present. Although it must be stated that you can have a heart attack without any of the warning signs, this is called a silent myocardial infarction. A heart attack can last for up to 30 minutes and time is extremely important when experiencing or being with someone who is experiencing heart problems. In the U.S.A approximately 735,00 people a year have a heart attack.

Heart Attack

If carbon monoxide builds up and is inhaled consistently or in large quantities, it can be poisonous. There are a number of symptoms to watch for

Many objects that burn fuel release carbon monoxide fumes. If inhaled consistently or in large quantities, CO2 can be poisonous.

Carbon monoxide poisoning

Breathing is something most of us take for granted. However, if you have difficulties breathing or suffer from certain diseases, you can benefit from respiratory therapy. It usually includes diagnostic procedures, critical care procedures (for example, asthma management and ventilation management), and therapeutic procedures.

Bacterial infections are the most common cause of respiratory problems. Smokers and people with chronic lung illnesses are at higher risk of developing a disease. Most often, antibiotics can effectively treat infections.

Your doctor can also prescribe specific therapeutic devices for your respiratory condition, for example, humidifiers, ventilators, suction equipment, and oximeters. These are necessary for people who have difficulty breathing on their own.

If you are on home oxygen therapy, special equipment can tell whether your oxygen saturation is adequate. You should also use special devices to monitor and record your condition regularly. Your doctor will be able to adjust your treatment plan based on this data.

Respiratory

Harriet Tubman was an essential figure in the abolition of slavery in the United States. She helped rescue of hundreds of people from the grasp of slavery, guiding them through a network of safe houses and advocates known as the underground railroad. Later in her life, Tubman was a woman's suffrage activist and mother.

harriet tubman

These days, becoming a more cultured person doesn’t require buying an airplane ticket. It doesn’t even require taking time off work. You can expand your mind in the comfort of your own home. Being cultured means having a certain level of awareness on topics such as other societies, current political developments, literature, and sciences. Today, much of this information is available online.

If you’re seeking answers regarding the world and culture, you can browse through the culture category. You’ll notice that these answers focus on the bigger picture. If you want to shift away from a local focus and move into a global perspective, these answers are perfect for you.

You’ll find one of the benefits of having strong general knowledge is being able to have a conversation with anyone. You’ll be able to relate to people similar to and different from yourself. As well as being an engaging conversationalist, you’ll benefit from keeping your mind sharp.

With accessible and comprehensive content, you can become an expert on all manner of topics. For example, are you living in one of the Top 10 Richest Countries in the World? Have you ever wondered Who are the Richest People in the World? For answers to these questions and many more, check us out!

Culture

Ovarian cancer occurs when the cells in the ovaries start to multiply uncontrollably. It is the fifth most common cause of cancer deaths among women.

ovarian cancer

There are many different types of cancer and it can start in any part of the body. Cancer is when cells start to grow and mutate, therefore, crowding the body and pushing out the normal healthy cells. Cancer can also spread from one part of the body to another, and its severity is referred to in as stages 1 to 4.

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Its hard to pin down specific cancer only symptoms as it goes hand in hand with many ailments such as weight loss, night sweats, a cough, problems going to the toilet, aches and pains and sores that won’t heal. However, if you find a lump under the skin in any area of your body, a doctor should check you immediately.

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Chemotherapy, radiation therapy, and surgery are the most common forms of cancer treatment. The type of treatment you will need depends on the type of cancer it is, as it will respond differently if it is in the form of a tumor, or in the blood or bones.

Cancer

Eye color has fascinated people throughout history. Recent research shows the genetics behind eye color are more complex than first believed.

Anatomy

<div class="" data-block="true" data-editor="8v4h4" data-offset-key="1smsj-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">Anatomy is a branch of biology. This branch of science in particular deals with organisms and their biological structure. Human anatomy, along with physiology and biochemistry, forms the basis of medicine.</span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-0-0">Some parts that make up the body's structure are </span><span class="adverb"><span data-offset-key="8jihb-1-0">incredibly</span></span><span data-offset-key="8jihb-2-0"> complex. Take the circulatory system, for example, which contains the heart and blood vessels. This system </span><span class="complexword"><span data-offset-key="8jihb-3-0">handles a lot of responsibility.</span></span><span data-offset-key="8jihb-4-0"> many crucial functions. It transports blood, nutrients, waste products, immune cells, and clotting cells. It is also </span><span class="adverb"><span data-offset-key="8jihb-5-0">closely</span></span><span data-offset-key="8jihb-6-0"> tied to the lymphatic system and our immune system. </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-6-0">As you can see, no one part of our anatomy functions completely separate from the others. </span>All the parts of the structure must get along in order for the body to function.</div>
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