Cholesterol is necessary for building cells, however, high cholesterol increases your risk for coronary heart disease, stroke, and heart attack.

what is cholesterol

<div class="" data-block="true" data-editor="660ej" data-offset-key="324qn-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="324qn-0-0"><span class="hardreadability"><span data-offset-key="324qn-0-0"><span data-text="true">The body uses cholesterol to create hormones and other substances necessary for digesting food</span></span></span><span data-offset-key="324qn-1-0"><span data-text="true">. Though the body can produce its own, we also consume it in our food. It</span></span><span class="hardreadability"><span data-offset-key="324qn-2-0"><span data-text="true"> travels through the blood in lipoproteins, which consist mainly of fat and can cause problems in a high amount</span></span></span><span data-offset-key="324qn-3-0"><span data-text="true">.</span></span></div>
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<div class="" data-block="true" data-editor="660ej" data-offset-key="fd47c-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="fd47c-0-0"><span class="veryhardreadability"><span data-offset-key="fd47c-0-0"><span data-text="true">High levels can </span></span></span><span class="adverb"><span data-offset-key="fd47c-1-0"><span data-text="true">negatively</span></span></span><span class="veryhardreadability"><span data-offset-key="fd47c-2-0"><span data-text="true"> affect your health and increase your risk of developing heart disease</span></span></span><span data-offset-key="fd47c-3-0"><span data-text="true">. </span></span><span class="complexword"><span data-offset-key="fd47c-4-0"><span data-text="true">However</span></span></span><span data-offset-key="fd47c-5-0"><span data-text="true">, there are two kinds of lipoprotein. These include low-density lipoproteins (LDL) and high-density lipoproteins (HDL). LDL carries cholesterol around the body and will clog arteries when there is an excess. This type is good. </span></span><span class="hardreadability"><span data-offset-key="fd47c-6-0"><span data-text="true">HDL </span></span></span><span class="adverb"><span data-offset-key="fd47c-7-0"><span data-text="true">specifically</span></span></span><span class="hardreadability"><span data-offset-key="fd47c-8-0"><span data-text="true"> carries cholesterol to the liver where it gets broken down and expelled from the body</span></span></span><span data-offset-key="fd47c-9-0"><span data-text="true">. This type is bad. Some foods are higher in cholesterol than others. If you are concerned with your heart health, you should try to cut fatty foods like bacon, butter, and coconut cream out of your diet. These days there are plenty of healthy alternatives you can find at your local grocery store. Give turkey bacon a try, you might like it! </span></span></div>
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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Cholesterol

PMDD or premenstrual dysphoric disorder is a severe form of PMS that can long-lasting and serious effects. In 2012, the American Psychiatric Association included PMDD in the DSM. Researchers are still trying to understand the exact mechanisms of the disorder.

premenstrual dysphoric disorder

Women's health is an extremely important topic in the world of medicine today. There are doctors that specialize in women's health and its related topics. There are a number of specializations that doctors offer women, they are growing rapidly. For example, mammograms, gynecology, and reproductive health are wholly geared toward women. Even fields like nutrition sciences and radiology offer some services specifically for women. Though it might seem like a niche topic to some, concerns over women's overall health are booming.

Facty Health offers informative articles on women's health written in an accessible and easy-to-digest format. Some diseases and infections present certain symptoms in women that they might not in others. Even heart attacks can feel in women than they do in men.

Your health is important to you and we know that. For more information about any of the things we just mentioned, such as mammograms, check out our feed. Read about everything from natural home remedies to diet and exercise tips that can help you stay on top of your game.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Women's Health

Too many slow cookers live at the back of our kitchen cupboards. Unloved, unused and probably rather dusty. That's a shame because they are a fabulous tool for creating an abundance of home&#x2d;cooked food with a minimum of fuss. One of the key benefits of a slow cooker is they act as one&#x2d;pot dishes for most meals.

slow cooker recipes

Do you know how to travel on a budget? How to relieve the common cold? Become financially independent? Save on real estate mortgages? If you have questions about almost anything, a how-to article is what you need! Our articles provide useful information via simple, step-by-step instructions. We cover a wide range of topics all aimed at resolving your dilemma and improving your life.

If you need help filing a personal loan or beginning to save for retirement, how-to tips and guides make things easier for you. Do you know how to pack for a long trip abroad? A how-to article can definitely help you. Expect to learn something new when you browse our list of how-to articles on different topics. You may be encouraged to learn and explore other subjects to further your knowledge, too. Maybe you can become the go-to life hacker for all your friends.

It can be time-consuming to find the information that you need at the right time. A reliable source of credible and informative posts is what you need, and that’s where we come in. Our writers know an awful lot about their subjects. Their ultimate goal is to help you address and solve your problem. Start your troubleshooting, right here.

How to

healthiest nuts

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Which nutrients your body will get and how much depends on your diet. Nutrients are chemical substances that help your body maintain tissues, make energy, regulate different processes, etc. Nutrition is the process of taking nutrients from various foods. There are six classes of nutrients: lipids, carbohydrates, proteins, water, minerals, and vitamins.

The third three classes are known as macronutrients because our bodies need them in large quantities. Lipids, carbohydrates, and proteins are unique because they are the only elements that provide the body with energy. Energy is measured in calories.

Water is also a nutrient that some scientists categorize as a macronutrient because our bodies need it in large quantities. Water is quickly lost through sweat and evaporation, so you need to fill up by drinking liquids and eating fruits, vegetables and other foods that contain water.

Consuming a healthy diet with vegetables, fruits, protein, and dairy ensures the body has enough nutrients to use.

Food

The foods you eat have a huge influence on your ability to enjoy life. One of the main effects of food is the feeling you get from eating a delicious meal. There are many different chemical substances in food, including macronutrients, micronutrients, water and dietary fiber. Macronutrients, for example, protein, are present in large amounts. Micronutrients are present in smaller quantities, for example, vitamins.

Food can also contain flavors, colors, active substances such as steroids, caffeine and salicylates, additives and natural toxins. Different characteristics of food depend on the presence of chemicals in them.
The chemical nature of food can be changed by preservation, storage and, of course, cooking. Moreover, food chemicals can interact with each other. For example, the way in which our bodies absorb carbohydrates depends on dietary fiber, even though our bodies don't absorb the fiber itself.

Which foods you eat have long-term effects on your health. Healthy foods help prevent some chronic diseases and decrease recovery periods from the disease.

Nutrition

While dogs might be one of the best things about the world that we live in, unfortunately, dog hair is not.

shed

Pets are more than another mouth to feed. They're our companions throughout the days, they help stave off loneliness, and provide hours of boundless entertainment. No matter if your pet is a dog, cat, or goldfish we have the answers to your questions.

Answers

What is Communism? Why do hurricanes happen? Why do we yawn? Where can you find the answers to these questions and so many more? Facty Answers is the place to go when you want to learn something new or the answer is just on the tip of your tongue. Sometimes you might already know the answer, but you may want to double-check or read in greater detail about it. Our site contains accurate and easy to digest information, perfect for a busy lifestyle.

Learning doesn't have to stop when you finish school. Keep your brain young and energized with a stream of new and interesting information. Take in facts from all school subjects ranging from Grammar to Biology. Instead of searching through pages of research or getting lost down a click-hole, use your time productively and find what you're looking for. It doesn't stop there, use Facty Answers to find great quotes or book recommendations. Impress your friends and coworkers with a wide scope of general knowledge. Be a star at your local pub's trivia night. Finally, win that game of Trivial Pursuit with your family.

Pets

Look back over some of the most iconic years in fashion and find a timeless look that suits you.

“Things” are objects that don’t need a name, can’t have a name, or cannot be named. So, in this section, this is precisely what you will find. That might sound kind of funny, but it’s true! If you enjoy learning about miscellaneous topics and random trivia, this is a great place to do it! By browsing Facty, we guarantee that you’re bound to find something to satiate your curiosity.

Check out the answers to life’s fantastical mysteries, like mermaids and aliens. We believe that our child-like sense of wonder never really goes away. Or, if you’re searching for articles for children, check out our recommendations! We can help you find books that kids will love and riddles to keep them occupied during long car rides.

If fantastical and mysterious topics aren’t for you, we can also provide you with life skills and practical knowledge. In <em>Things</em>, you will find useful items like answers to help in tough social situations. Choose from a list of fantastic “would you rather” ice-breaker questions. Or read up on the <em>Top Ten Most Common Interview Questions</em> to ace even the toughest interviews.

For a truly random article, browse the <em>Things</em> category, spin your scroll wheel, and click anywhere! You never know where it might take you! We know you will enjoy all the awesome stuff that’s waiting for you!

Things

While dogs might be one of the best things about the world, unfortunately, dog hair is not. Thankfully not all dog breeds shed the same amount.

As soon as a parent&#x2d;to&#x2d;be finds out they&#8217;re expecting a girl; they&#8217;re sure to start dreaming of the perfect name. Check out this top ten list.

Girl Names

Everyone has an opinion about the best way to raise children — regardless of whether or not they have their own! How do you sort through all the noise to find out what you really need to worry about and what you can leave up to chance and intuition?<br>Facty Family is here to help. From what toe-walking means to the best board games to play with your kids, we present you with the details you need to make informed decisions. In the end, it all comes down to what's best for your children, and our articles always on call to offer suggestions, ideas, and assistance.

Family

Family is important. We grow up in them and dream of starting our own. Whether we want two and a half kids and a Golden Retriever or no kids and a condo in Spain, those ideas start brewing early and are bound to change and grow over time.

But creating and managing a household, whatever its makeup, is no easy feat! That's why Facty is here — to provide you with some tips and ideas for getting everything out of your family, whether it's big or small, nuclear or unique, biological or hand-selected. From preparing for a new baby to making the most of retirement, we can help!


Children

Finding out they&#8217;re expecting a boy is an exciting discovery for any couple. However, choosing a name can be a tricky matter and a big responsibility.

Boy Names

In most cases, hair loss in men is hereditary, but dietary and lifestyle factors can also contribute to balding.

hair loss

<div class="" data-block="true" data-editor="bc4h6" data-offset-key="6j9ft-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="6j9ft-0-0"><span data-offset-key="6j9ft-0-0"><span data-text="true">Keratin is the protein that makes human hair. Each individual hair grows from a hair follicle which anchors to the skin. Hair is one of the main features which define us as mammals. Did you know that the hair follicle is a mammalian-specific skin organ?</span></span></div>
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<div class="" data-block="true" data-editor="bc4h6" data-offset-key="bdh1c-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="bdh1c-0-0"><span data-offset-key="bdh1c-0-0"><span data-text="true">Hair varies person to person. It grows in different shapes, colors, and places on different individuals. The average growth rate is one-half inch per month. Follicles determine your hair color. These follicles produce melanin pigments inside them, which determines the hair's color. As we get older, melanin production decreases or stops, resulting in gray hairs.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="7k104-0-0"><span data-offset-key="7k104-0-0"> </span></div>
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<div class="" data-block="true" data-editor="bc4h6" data-offset-key="dk1j4-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dk1j4-0-0"><span data-offset-key="dk1j4-0-0"><span data-text="true">Hair is very important as it provides warmth, protection, and touch sense. The eyebrows and eyelashes protect the eyes from foreign bodies as well as from sweat. They help to keep the eyes clean from infection by trapping dirt before it can get to them. When the eyelashes sense incoming debris, the eye </span></span><span class="adverb"><span data-offset-key="dk1j4-1-0"><span data-text="true">reflexively</span></span></span><span data-offset-key="dk1j4-2-0"><span data-text="true"> closes.</span></span></div>
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<div class="" data-block="true" data-editor="bc4h6" data-offset-key="7bf-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="7bf-0-0"><span data-offset-key="7bf-0-0"> </span></div>
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<div class="" data-block="true" data-editor="bc4h6" data-offset-key="ar1qu-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="ar1qu-0-0"><span data-offset-key="ar1qu-0-0"><span data-text="true">For many of us, it defines who we are. Straight, wavy, curly; red, blonde, brown. No two people have the same hair.</span></span></div>
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Hair

Tofu has become a popular vegetarian substitute for meat dishes, but you do not have to be a vegetarian to benefit from this healthy food. Even though Tofu became popular in western countries over the last few decades, its origins go back over a thousand years to China.

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