Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

health benefits of nettles

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

fear impacts your health

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

Vitamin K

Tendinitis is an injury of a tendon which leads to its inflammation and produces several other symptoms.

tendinitis

Tendinitis is the name of a condition that causes tendons to become inflamed. It most commonly affects the hands, shoulders, and legs with sports injuries one of its leading causes. However, even if you lead a sedentary life in an office, you might also develop tendinitis as a result of repeated hand movements on a computer keyboard. This condition may also be an after effect of certain kinds of prescription medicines. It is easily confused with arthritis since the symptoms are similar.

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In the mildest cases, tendinitis disappears of its own accord, so there is no need for any treatment. However, if it continues for some time a visit to the doctor becomes necessary. The standard symptoms include pains and tenderness around affected body joints, but if there is an infection there might be swelling, and redness and this person could start to run a fever. If this happens, do not delay seeking medical assistance.

Tendinitis

Tendinitis causes inflammation or tearing of the thick, fibrous tissues that connect muscle to bone, usually following heavy exertion of isolated muscle groups, whether due to sports or repetitive motion. Treatment typically aims at relieving pain, reducing inflammation, and restoring range of motion and strength.

The Achilles tendon in the back of the lower leg is the largest and strongest tendon in the body. It attaches the calf muscle to the heel bone. Anyone can develop Achilles tendinopathy and the condition is prone to various risk factors, signs, symptoms and treatments.

Achilles tendinopathy

Tenosynovitis is a painful condition that affects the sheath surrounding a tendon and is believed to be a repetitive motion or repetitive strain injury and is fairly common in people who are physically active or have jobs that require repetitive movements.

Tenosynovitis

Swelling of the tendons — flexible tissues connecting muscles and bones — can occur after physical exercises, repetitive motion, or injury. Peroneal tendonitis is a common condition leading to pain and soreness in the joints, especially on the outside and back of the foot.

Peroneal tendonitis

Tendinosis is a condition which occurs when the tendons start to break down or degenerate. This happens because the tendons might have minuscule tears or disorganized collagen fibers rather than straight collagen fibers.

Tendinosis

The Achilles tendon is a tissue cord on the back of the foot connecting muscles in the calf to the heel bone. Achilles tendon rupture occurs when it is stretched too far, or the individual makes a sudden move. Some people feel no symptoms when they experience an Achilles tendon rupture, while others feel severe pain.

Achilles tendon rupture

Tendonitis, often called tendinitis, relates to tendon injuries. Doctors typically add another word that indicates the precise location of the damaged tendon. Therefore something like Achilles tendonitis means the Achilles has tendonitis.

Tendinitis

9 Signs of Tendinitis

What Are the Top 10 Treatments for Tendonitis?

Frequently Asked Questions About Achilles Tendinopathy

Understanding Tenosynovitis Symptoms: Common Signs to Look for

Foot Pain From Peroneal Tendonitis

What is Tendinosis?

Causes of Achilles Tendon Rupture

10 Symptoms of Tendonitis

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