Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

health benefits of nettles

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

fear impacts your health

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

Vitamin K

The largest organ in the lymphatic system is the spleen. It is similar to a large lymph node and acts as a blood filter for the body. The spleen is an integral part of the immune system. Not only does it synthesize antibodies, but it also acts as a reservoir for many materials.

The immune system protects the body against infection. However, it's more like a little army than a giant shield. Germs, bacteria, and viruses primarily enter the body through contact with infected surfaces or through the air. The microscopic army fights off the invaders and remembers their weaknesses for next time. The next time your body encounters a similar infection, your immune system is better equipt to fight it. This process also happens on a smaller scale when you get flu shots and vaccines.

An important part of this system is white blood cells, which seek and destroy germs as soon as they enter the body. Doctors can test the levels of white blood cells in your body to see if you have the flu or a similar infection. If you have a high level of white blood cells you are probably fighting off an infection. You can boost your immune system by maintaining a healthy diet and lifestyle.

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Immune System

Scleroderma is a, immune system disease that scars and thickens the skin. Sometimes it damages the area around internal organs and blood vessels.

scleroderma

Guillain&#x2d;Barré is a rare neurological condition in which a person’s immune system attacks their peripheral nervous system.

There are more than 600 lymph nodes throughout the body. Lymph nodes contain millions of infection-fighting cells called lymphocytes. When the body contracts an infection or disease, the lymphocytes trap the foreign bodies and become swollen. This swelling is called lymphadenopathy.

lymphadenopathy

Graves disease is an autoimmune condition that causes the immune system to attack the thyroid gland. It is the leading cause of hyperthyroidism.

graves disease

Elephantiasis is a rare disease that primarily affects people in tropical regions. It presents with extreme swelling of various body parts.

Elephantiasis

Malaise is a feeling of pain or uneasiness or that something is just not right. Many conditions can cause this often misunderstood symptom.

malaise

More than 200 viruses can cause a cold. Some people catch colds and other infections more often. These people may have a weak immune system.

weak immune system

Like many other allergenic foodstuffs, pears can trigger reactions in a small number of people. These reactions can range from mild to very severe.

Immune System

The Spleen: A Vital Organ You Need to Understand Now

Scleroderma: A Silent Threat with 10 Major Symptoms

The Link Between Vaccines and Guillain-Barre Syndrome

10 Facts About Lymphadenopathy

12 Common Symptoms of Graves Disease

Elephantiasis: A Rare Tropical Disease

Malaise: Much More than Fatigue

Signs of a Weak Immune System

Pear Allergies and Birch-Fruit Syndrome

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