Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

health benefits of nettles

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

fear impacts your health

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

Vitamin K

Joy, sadness, frustration, enthusiasm, and surprise . . . body language tells you all sorts of things, but would you know when someone is having a stroke right in front of you? The ability to recognize the signs of a stroke gives you the power to act quickly. A stroke puts a person's life in serious danger.

stroke

A stroke occurs when blood flow is cut off to parts of the brain either by a blockage or if a blood vessel within the brain ruptures. The cells in the area begin to die, as they aren’t receiving any oxygen. This causes certain abilities in your body to lose control. The brain can’t tell them what to do anymore.

Symptoms to look out for are numbness in the face, leg or arm, particularly if these are all on one side of the body. Difficulty seeing, dizziness and trouble walking, headache and vomiting and confusion, trouble understanding or speaking.

Depending on how much of the brain is damaged at the time of a stroke will determine exactly how much motor function or memory is lost. This can range from temporary weakness in limbs, or mild memory loss, to complete paralysis of one side of the body and the loss of speech. The treatments for stroke vary greatly and depend on which kind of stroke you may experience: Ischemic, Hemorrhagic or Transient Ischemic (mini strokes).

A stroke can happen very quickly. Many people recover from strokes but around 80,000 people are affected each year.

Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

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Stroke

Many factors can raise your risk of stroke, and some of them are even reduceable or preventable.

A stroke occurs when the blood flow to a particular area of the brain is blocked or cut off. Brain cells deprived of oxygen begin to deteriorate and die, and bodily functions and limbs controlled by that part of the brain malfunction. Anyone experiencing the symptoms of a stroke should seek medical attention.

FAST stands for Facial drooping, Arm weakness, Speech difficulties and Time to call emergency services. It is used to help detect symptoms of stroke.

A hemorrhagic stroke is bleeding that disrupts brain function. The event can occur within the brain tissue or between the brain and skull. Fast medical intervention is crucial to recovery.

hemorrhagic stroke

Strokes are a shock to the brain caused by a lack of oxygen. Strokes can have lasting consequences, depending on how long they last.

A stroke is a medical emergency because it inhibits blood flow to the brain causing cellular death. There are two types of strokes: ischemic and hemorrhagic. A blood deficit causes ischemic strokes, and hemorrhagic strokes are a result of excessive bleeding.

Dysphasia is a language disorder associated with brain damage. It can occur when a head injury or stroke damages parts of the brain. The condition may also affect a person's ability to read and write. There are several types of dysphasia.

Stroke

Recognizing the 10 Key Indicators of a Stroke

The Silent Threat: Ten Common Causes of Stroke

10 Symptoms of a Stroke

FAST test for a Stroke

What Is a Hemorrhagic Stroke?

10 Treatments for Stroke

10 Risk Factors For Stroke

10 Signs, Causes, and Treatments of Dysphasia

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