Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

health benefits of nettles

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

fear impacts your health

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

Vitamin K

Sore throats are very common and aren't usually a cause for concern. They are usually caused by minor ailments such as the flu or the common cold.

sore throat

The warm membrane lining of the throat provides the right environment for bacteria and viruses to flourish. As a result, the membrane becomes inflamed, making the throat sore.
When you have a sore throat, the right treatment will quickly get you back to a normal life. Most often, you need to soothe the throat to feel better. Many treatments are prescribed based on what caused your sore throat. The most common cause is a virus, but some sore throats are bacterial.

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To help determine what the cause of your sore throat is, you will go through tests before receiving advice and treatment. If results show that you have a bacterial infection, your doctor will prescribe medicine that is suitable for you. The doctor will also give you advice on how to manage your symptoms.

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If the results show that your sore throat is caused by something else, your doctor will go through treatment options to relieve your symptoms.

Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Sore Throat

Most causes of a sore throat are not serious, including allergies or the common cold, but knowing the rare, more serious possible causes is important.

Laryngitis can cause a sore and scratchy throat and difficulty talking. The condition occurs when the vocal cords in the larynx become inflamed. Usually associated with sore throats, colds, or even talking too much, laryngitis has many causes and symptoms and can be contagious if associated with an infection.

The tonsils produce antibodies to fight infections, but they can quickly become infected by bacteria or viruses,

International Journal of Pediatric Otorhinolaryngology

European Journal of Clinical Microbiology & Infectious Diseases

symptoms and causes of tonsillitis

The vocal cords are folds of tissue that stretch horizontally over the larynx. Occasionally, the larynx, vocal cords, or vagus nerve are damaged or disrupted, causing vocal cord paralysis. This paralysis can directly affect speech and breathing.

vocal cord paralysis

Throat infections are caused by a virus or bacteria. They can be mildly irritating or very painful, depending on their severity.

throat infection

Tonsil abscesses form in the soft tissue at the back of the throat, around the tonsils. They can be very painful and cause throat blockage in severe cases. Tonsil abscesses usually form when a tonsillitis infection spreads further into the throat. However, they can also occur due to infections of the teeth and gums.

Tonsil abscesses

The American Osteopathic Association (AOA) suggests that a sore throat is one of the most typical reasons for doctor visits. Medically, a sore throat is called pharyngitis. It is characterized by inflammation of the back of the throat, or pharynx. A sore throat is a common reason for staying home from school or work.

Sore Throat

What are the 10 Common Indications of a Sore Throat?

What Could Be Causing Your Sore Throat? 10 Possible Reasons

Ten Steps to Alleviate Laryngitis Symptoms

Natural Ways to Soothe a Sore Throat

10 Symptoms and Causes of Tonsillitis

Causes, Symptoms, and Treatments of Vocal Cord Paralysis

Recognizing and Treating a Throat Infection

Facts About Tonsil Abscesses

10 Causes, Symptoms, and Treatments for Pharyngitis

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