During pregnancy, the umbilical cord is the lifeline between mother and baby. It connects the baby to the placenta and provides the oxygen and nourishment they need for those first nine months.

umbilical cord

Everyone has an opinion about the best way to raise children — regardless of whether or not they have their own! How do you sort through all the noise to find out what you really need to worry about and what you can leave up to chance and intuition?<br>Facty Family is here to help. From what toe-walking means to the best board games to play with your kids, we present you with the details you need to make informed decisions. In the end, it all comes down to what's best for your children, and our articles always on call to offer suggestions, ideas, and assistance.

Family

Family is important. We grow up in them and dream of starting our own. Whether we want two and a half kids and a Golden Retriever or no kids and a condo in Spain, those ideas start brewing early and are bound to change and grow over time.

But creating and managing a household, whatever its makeup, is no easy feat! That's why Facty is here — to provide you with some tips and ideas for getting everything out of your family, whether it's big or small, nuclear or unique, biological or hand-selected. From preparing for a new baby to making the most of retirement, we can help!


Children

Chronic fatigue is when you constantly feel tired for seemingly no obvious reason. One of the things that can contribute to chronic fatigue is eating habits. Do you know that feeling when you have just finished eating a large meal?

diet

Which nutrients your body will get and how much depends on your diet. Nutrients are chemical substances that help your body maintain tissues, make energy, regulate different processes, etc. Nutrition is the process of taking nutrients from various foods. There are six classes of nutrients: lipids, carbohydrates, proteins, water, minerals, and vitamins.

The third three classes are known as macronutrients because our bodies need them in large quantities. Lipids, carbohydrates, and proteins are unique because they are the only elements that provide the body with energy. Energy is measured in calories.

Water is also a nutrient that some scientists categorize as a macronutrient because our bodies need it in large quantities. Water is quickly lost through sweat and evaporation, so you need to fill up by drinking liquids and eating fruits, vegetables and other foods that contain water.

Consuming a healthy diet with vegetables, fruits, protein, and dairy ensures the body has enough nutrients to use.

Food

The foods you eat have a huge influence on your ability to enjoy life. One of the main effects of food is the feeling you get from eating a delicious meal. There are many different chemical substances in food, including macronutrients, micronutrients, water and dietary fiber. Macronutrients, for example, protein, are present in large amounts. Micronutrients are present in smaller quantities, for example, vitamins.

Food can also contain flavors, colors, active substances such as steroids, caffeine and salicylates, additives and natural toxins. Different characteristics of food depend on the presence of chemicals in them.
The chemical nature of food can be changed by preservation, storage and, of course, cooking. Moreover, food chemicals can interact with each other. For example, the way in which our bodies absorb carbohydrates depends on dietary fiber, even though our bodies don't absorb the fiber itself.

Which foods you eat have long-term effects on your health. Healthy foods help prevent some chronic diseases and decrease recovery periods from the disease.

Nutrition

Discover the best food sources of vitamin B3 (niacin) and how they help support metabolism, brain health, and steady energy throughout the day.

Controlling your diet is a natural and effective way to help manage your health and wellness. Certain foods that can help to ease gastrointestinal pains, help treat diabetes and make IBS more manageable. When we think of the word “diet”, it’s easy to only think of hunger pains, cutting calories, and celebrity diets. It’s time to give your head a shake and see diets as a way to supplement your healthcare needs.

Maybe fad diets like Keto, Paleo, and the Mediterranean diet have piqued your interest. Did you know that these can be used as supportive care in addition to medical treatment? These diets might sound hard to get into, but we provide tons of diet-friendly meal ideas for you and your family.

If you’re dieting to get to your goal weight, we’ve got you there! We’ve got tons of low-calorie or low-carb recipes for you to try out. Maintaining a healthy weight is an important part of the lifestyle and wellness balance.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Dietary

Diabetes affects almost ten percent of the global adult population, with numbers on the rise. Some forms are caused, in part, by lifestyle choices.

diabetes

Diabetes is a metabolic disease; it is also termed diabetes mellitus. It is a long-term health condition. There are three different types. Diabetes 1 occurs when the body does not produce any insulin. Insulin is needed to regulate blood sugar levels. Diabetes 2 occurs when the body does not produce enough insulin. Gestational diabetes may affect females during pregnancy. High blood sugar levels lead to polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger).

Pre-diabetes is a condition where the cells in the body are becoming insulin resistant. Insulin injections, a special diet, and exercise are used to treat Diabetes 1, the second type is more common, and treated with tablets, following a special diet, and insulin injections may be needed, but are not a daily treatment. People with diabetes may develop secondary health problems - eye complications, such as diabetic retinopathy, hypertension, foot complications, hearing loss and many health risks increase with diabetes. The body also heals much more slowly.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Diabetes

Aspirin, the simple, white headache reliever you buy over the counter, has more health benefits than you may think. As a non-steroidal anti-inflammatory drug, it has many advantages. Research is underway to discover the potential aspirin has as a cancer preventative.

Aspirin

First aid means an immediate care given to an ill individual. Since first aid can be lifesaving, it is important to know some basic principles. First aid includes a wide range of treatments, such as critical care, tending to an abrasion and performing CPR. Sometimes, a person has to perform first aid treatments until medical help arrives.

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Of course, an attempt to help is better than doing nothing, but without knowledge and skills, the idea of helping an injured person can be frightening. What you can do is make sure you don't make everything worse. If you don't know how to perform a treatment, don't do it. For example, you shouldn't move a trauma victim unless not moving that person puts him/her at higher risk. Don't remove an embedded object as you may do more harm. And if there is nothing you can do, you should call for help.

First Aid

A ketogenic diet may be the ultimate low-carb plan, and a great way to drop unwanted pounds. However, because of its restrictive nature, many people find the diet difficult to stick to long-term. So what are the 14 worst foods to eat on a ketogenic diet, and what can you eat as alternatives? Keep reading to find out.

Ketogenic Diet foods

Women who plan to bear children and have uterine fibroids that are disrupting fertility may be eligible for a myomectomy. This surgical procedure removes fibroid growths, which are usually non-cancerous, and can reduce heavy menstrual bleeding, frequent urination, and pressure in the pelvic area.

myomectomy

Your body is where you reside all of the time. Even when you're asleep, it's hard at work keeping you alive and well. Many of its functions are automatic like your breathing and your metabolism. Sometimes your body can start to break down or malfunction. Often these problems are environmental or genetic, but sometimes they are due to the lifestyle choices that we make.

Preventing these problems can be done by controlling your diet, exercising right, getting enough sleep, and easing up on your indulgences. You don't have to cut out everything indulgent, after all, happiness has some of the best health benefits of all. A healthy lifestyle can be the best preventative medicine. Though preventative care can help, your body can still present issues. Facty Health can be where you go to learn more about the particular issues that you are facing. Whether it is severe (like abscesses, tumors, or STIs) or non-severe (like nosebleeds, canker sores, or rashes), we have got information about it.

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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Body

Learn the risks of ultra&#x2d;processed foods, including increased disease risk and cognitive decline, and discover healthier dietary alternatives.

The endometrium is the lining of the uterus. Every month, this lining builds and thickens in preparation for a potential pregnancy, providing the ideal environment for the implantation of a fertilized egg. The term proliferative endometrium refers to the state of the endometrial layer while it grows.

proliferative endometrium

Endometriosis is a condition in which the tissue that lines the inside of the uterus grow outside of the uterus, often causing discomfort, especially during your period. Endometriosis may affect the ovaries, fallopian tubes and the tissue lining the pelvis.

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The most common symptom is pain, which normally occurs in the pelvis. The pain will often increase over time, and is more severe during the menstrual period. You may also notice pain with bowel movements and urination as well as pain during intercourse. During periods, you may experience heavier-than-usual bleeding, as well as bleeding between periods.

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Treatment of Endometriosis will usually combine medication with surgery, with the later being a last resort option, with less invasive options such as pain medication being the first and preferred option. Pain medication will normally include over-the-counter pain relief or anti-inflammatory drugs such as Advil, which can significantly reduce the painful symptoms of Endometriosis.

Endometriosis

Your skin relies on nutrients to stay healthy. Skin conditions, such as eczema, dermatitis, and psoriasis, can benefit from some eating changes.

foods for healthy skin

Hypospadias is a congenital disability in which the opening of the urethra is on the underside of the penis. This common condition is generally diagnosed right after birth while the mother is still in the hospital. Surgery typically restores the standard appearance but is not always necessary.

What is Hypospadias

You have managed a healthy and safe pregnancy. And now you have a beautiful newborn in your arms, what is next? You will probably need six weeks to get used to it. Your baby’s first year will provide you with many learning curves. A baby needs a lot of care at this stage in their life. Every minute you spend together counts. Parent-infant bonding is important for both parents. Bonding has a huge effect on a child's early development.

Your infant might feel fragile in your arms and you might feel intimidated, but once you know the basics you will be all right. You should accept all the help you can get. At the hospital, you can learn many useful tips about how to look after your baby. Basic baby care, feeding, development, crying, illnesses, activities, and childcare, it’s all here to make your parenthood a smooth and blissful experience. Facty Health can be your safe and accessible space to ask the questions you might be too embarrassed to ask your mom or your doula. Though there is no reason you should be embarrassed, sometimes you don't want to bother people with clarification questions. We get it.

Baby

Hemoglobin contains iron and carries oxygen through the body. Hemoglobin levels can tell doctors many things about a patient's health.

<div class="" data-block="true" data-editor="847gd" data-offset-key="8t9tm-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8t9tm-0-0"><span data-offset-key="8t9tm-0-0"><span data-text="true">There are about 1.5 gallons (or 5.5 liters) of blood in the average adult body. Blood regenerates every second. Two million new red blood cells a second, to be exact. We all know that the circulatory system transports oxygen throughout the body. </span></span><span class="hardreadability"><span data-offset-key="8t9tm-1-0"><span data-text="true">But did you know that it also transports electrolytes, carbon dioxide, hormones, and amino acids</span></span></span><span data-offset-key="8t9tm-2-0"><span data-text="true">? </span></span></div>
</div>
<div class="" data-block="true" data-editor="847gd" data-offset-key="72pf9-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="72pf9-0-0"><span data-offset-key="72pf9-0-0"> </span></div>
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<div class="" data-block="true" data-editor="847gd" data-offset-key="2djib-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="2djib-0-0"><span data-offset-key="2djib-0-0"><span data-text="true">Blood consists of red cells, white cells, platelets, and plasma. The circulatory system closely relates</span></span><span data-offset-key="2djib-2-0"><span data-text="true"> to the lymphatic system. </span></span><span class="hardreadability"><span data-offset-key="2djib-3-0"><span data-text="true">Lymph fluid is plasma that has filtered through the body and returned to the lymphatic system</span></span></span><span data-offset-key="2djib-4-0"><span data-text="true">. </span></span></div>
</div>
<div class="" data-block="true" data-editor="847gd" data-offset-key="9h4io-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="9h4io-0-0"><span data-offset-key="9h4io-0-0"> </span></div>
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<div class="" data-block="true" data-editor="847gd" data-offset-key="71uvp-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="71uvp-0-0"><span data-offset-key="71uvp-0-0"><span data-text="true">The circulatory system is prone to cardiovascular diseases. For example, stroke, hypertension, and heart failure affect these areas. Healthy eating, exercise, and restricting tobacco and alcohol intake prevent conditions like these. Certain conditions, like high and low blood pressure, are hereditary. It is important to know your family history. Inform your doctor of any history of heart problems.</span></span></div>
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Anatomy

<div class="" data-block="true" data-editor="8v4h4" data-offset-key="1smsj-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">Anatomy is a branch of biology. This branch of science in particular deals with organisms and their biological structure. Human anatomy, along with physiology and biochemistry, forms the basis of medicine.</span></div>
</div>
<div class="" data-block="true" data-editor="8v4h4" data-offset-key="e054a-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="e054a-0-0"><span data-offset-key="e054a-0-0"> </span></div>
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<div class="" data-block="true" data-editor="8v4h4" data-offset-key="8jihb-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-0-0">Some parts that make up the body's structure are </span><span class="adverb"><span data-offset-key="8jihb-1-0">incredibly</span></span><span data-offset-key="8jihb-2-0"> complex. Take the circulatory system, for example, which contains the heart and blood vessels. This system </span><span class="complexword"><span data-offset-key="8jihb-3-0">handles a lot of responsibility.</span></span><span data-offset-key="8jihb-4-0"> many crucial functions. It transports blood, nutrients, waste products, immune cells, and clotting cells. It is also </span><span class="adverb"><span data-offset-key="8jihb-5-0">closely</span></span><span data-offset-key="8jihb-6-0"> tied to the lymphatic system and our immune system. </span></div>
<div data-offset-key="8jihb-0-0"></div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-6-0">As you can see, no one part of our anatomy functions completely separate from the others. </span>All the parts of the structure must get along in order for the body to function.</div>
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