Snoring is very common. Most people have experienced it themselves or lost sleep due to a partner's snoring. Approximately half of adults snore occasionally, while a quarter of the adult population snores regularly. Men snore more often than women.

snore

Everyone’s favorite Mythbuster, Adam Savage, once said: “the difference between screwing around and science is writing it down!” So true, Adam, so true. As long as you record your observations, you’re a scientist. Scientists gather knowledge, make observations, write them down, and test their theories. This process is known as the scientific method.

There are three main branches of science: physics, chemistry, and biology. These sciences combine with other fields to make specializations. For example, if you wanted to be a doctor, you would study human biology and organic chemistry. If you wanted to be an astronomer, you would study astronomy and astrophysics.

Those that study the sciences will tell you how closely related math, science, and engineering are. The acronym, STEM (Science, Technology, Engineering, and Mathematics), refers to the close relationship between these fields. People in STEM industries help to shape our understanding of the world. Without STEM, our quality of life would be poor. Not only would we be without cell phones and computers, but we also wouldn’t have vaccines and surgery. At this point in history, it is hard to imagine what our lives would look like without it.

Answers

What is Communism? Why do hurricanes happen? Why do we yawn? Where can you find the answers to these questions and so many more? Facty Answers is the place to go when you want to learn something new or the answer is just on the tip of your tongue. Sometimes you might already know the answer, but you may want to double-check or read in greater detail about it. Our site contains accurate and easy to digest information, perfect for a busy lifestyle.

Learning doesn't have to stop when you finish school. Keep your brain young and energized with a stream of new and interesting information. Take in facts from all school subjects ranging from Grammar to Biology. Instead of searching through pages of research or getting lost down a click-hole, use your time productively and find what you're looking for. It doesn't stop there, use Facty Answers to find great quotes or book recommendations. Impress your friends and coworkers with a wide scope of general knowledge. Be a star at your local pub's trivia night. Finally, win that game of Trivial Pursuit with your family.

Science

Your bones do a lot of work to move you around. For their size, they're incredibly strong, capable of holding hundreds of pounds upright, and protect your vital organs from injury. White blood cells are produced in the bone marrow. These tips for healthy bones can help you make the most of your health!

tips for healthy bones

Your body is where you reside all of the time. Even when you're asleep, it's hard at work keeping you alive and well. Many of its functions are automatic like your breathing and your metabolism. Sometimes your body can start to break down or malfunction. Often these problems are environmental or genetic, but sometimes they are due to the lifestyle choices that we make.

Preventing these problems can be done by controlling your diet, exercising right, getting enough sleep, and easing up on your indulgences. You don't have to cut out everything indulgent, after all, happiness has some of the best health benefits of all. A healthy lifestyle can be the best preventative medicine. Though preventative care can help, your body can still present issues. Facty Health can be where you go to learn more about the particular issues that you are facing. Whether it is severe (like abscesses, tumors, or STIs) or non-severe (like nosebleeds, canker sores, or rashes), we have got information about it.

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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Body

Cabbage has been eaten for centuries, not only because it was, and is, considered a rather cheap vegetable to produce and buy, but because it is so good for your health. It has been used in medicinal practices in many cultures and it the oldest known vegetable.

Cabbage

Which nutrients your body will get and how much depends on your diet. Nutrients are chemical substances that help your body maintain tissues, make energy, regulate different processes, etc. Nutrition is the process of taking nutrients from various foods. There are six classes of nutrients: lipids, carbohydrates, proteins, water, minerals, and vitamins.

The third three classes are known as macronutrients because our bodies need them in large quantities. Lipids, carbohydrates, and proteins are unique because they are the only elements that provide the body with energy. Energy is measured in calories.

Water is also a nutrient that some scientists categorize as a macronutrient because our bodies need it in large quantities. Water is quickly lost through sweat and evaporation, so you need to fill up by drinking liquids and eating fruits, vegetables and other foods that contain water.

Consuming a healthy diet with vegetables, fruits, protein, and dairy ensures the body has enough nutrients to use.

Food

The foods you eat have a huge influence on your ability to enjoy life. One of the main effects of food is the feeling you get from eating a delicious meal. There are many different chemical substances in food, including macronutrients, micronutrients, water and dietary fiber. Macronutrients, for example, protein, are present in large amounts. Micronutrients are present in smaller quantities, for example, vitamins.

Food can also contain flavors, colors, active substances such as steroids, caffeine and salicylates, additives and natural toxins. Different characteristics of food depend on the presence of chemicals in them.
The chemical nature of food can be changed by preservation, storage and, of course, cooking. Moreover, food chemicals can interact with each other. For example, the way in which our bodies absorb carbohydrates depends on dietary fiber, even though our bodies don't absorb the fiber itself.

Which foods you eat have long-term effects on your health. Healthy foods help prevent some chronic diseases and decrease recovery periods from the disease.

Nutrition

Gestational diabetes mellitus (GDM) is one of three types of diabetes, and it affects only pregnant women. About 7% of expectant mothers develop it.


Pregnancy is an exciting time. It's a unique experience that varies woman to woman. Some women have a positive experience with pregnancy, while others don't. We break pregnancies down into three trimesters. 

The first trimester shows how your body is adjusting to its new state. During this trimester, women can experience mood swings, weight gain, cramps, and cravings. Some women even begin to feel morning sickness at this point. 


 


The second trimester tends to be easier than the first. Nausea and fatigue might vanish as well. During this trimester, women can experience body aches, itchy/patchy skin, and swelling.


 


The third trimester is like a runner's last lap. The baby does its last bit of growing in this stage. In this trimester women may experience labored breathing, heartburn, and contractions. Once contractions begin happening frequently, the pregnancy's end is in sight!


Family

Family is important. We grow up in them and dream of starting our own. Whether we want two and a half kids and a Golden Retriever or no kids and a condo in Spain, those ideas start brewing early and are bound to change and grow over time.

But creating and managing a household, whatever its makeup, is no easy feat! That's why Facty is here — to provide you with some tips and ideas for getting everything out of your family, whether it's big or small, nuclear or unique, biological or hand-selected. From preparing for a new baby to making the most of retirement, we can help!


Getting Pregnant

Hydroponics is a method of gardening that skips soil, requiring only water and nutrients to grow plants. Growing your own food, even if it’s just a handful of plants, is satisfying. For those who aren’t afraid to go into it with full gear to those who prefer a simple first try, there are plenty of options.

DIYs are a great resource, made so much more useful by the ease with which you can find them these days, with a simple internet search or a browse through your favorite DIY blog. Facty can be that easy-to-access resource; it’s filled with copious how-tos that will basically make everything you’ve ever wanted to try that much easier!

Turn items in your home you might have otherwise discarded into amazing pieces your friends will drool over — even if you barely know how to work a hammer. Complete jobs in your home that would usually need professional help, and feel that awesome glow of accomplishment.

Great gifts on the cheap, decor and celebration ideas, meals you thought you’d only find in the fanciest of restaurants. DIYs are great for your budget! With help from DIY tips, you can create special presentations for pretty much any occasion.

Change up the inside or outside of your home with DIY tutorials. When you learn how to handle all kinds of DIY jobs, you can take on issues that have come up in your home — and save bucks bypassing the professionals. Before you know it, you’ll be the DIY guru, and all your friends will be coming to you for your help and advice.

Bladder cancer develops when cancerous cells develop in the lining of the bladder. If left untreated, bladder cancer can spread to the kidneys, lungs, bones, and brain. Bladder cancer is the fourth most common cancer among American men. Various symptoms can point to this dangerous illness.

Bladder Cancer

There are many different types of cancer and it can start in any part of the body. Cancer is when cells start to grow and mutate, therefore, crowding the body and pushing out the normal healthy cells. Cancer can also spread from one part of the body to another, and its severity is referred to in as stages 1 to 4.

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Its hard to pin down specific cancer only symptoms as it goes hand in hand with many ailments such as weight loss, night sweats, a cough, problems going to the toilet, aches and pains and sores that won’t heal. However, if you find a lump under the skin in any area of your body, a doctor should check you immediately.

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Chemotherapy, radiation therapy, and surgery are the most common forms of cancer treatment. The type of treatment you will need depends on the type of cancer it is, as it will respond differently if it is in the form of a tumor, or in the blood or bones.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Cancer

The ease of the second trimester recedes as the baby gets bigger and bigger in the third trimester. The mother may experience increased discomfort as the fetus gains weight, stores fat, and gets into position for birth. Pregnancies are considered early term if the baby is born after 37 weeks and full-term at 39 weeks.

third trimester

<div class="" data-block="true" data-editor="847gd" data-offset-key="8t9tm-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8t9tm-0-0"><span data-offset-key="8t9tm-0-0"><span data-text="true">The birds and the bees. The stork delivery the baby. At some age there comes a moment where everyone has to learn where babies come from. Let's face it: the human reproductive system </span></span><span class="passivevoice"><span data-offset-key="8t9tm-1-0"><span data-text="true">is complicated</span></span></span><span data-offset-key="8t9tm-2-0"><span data-text="true">. And that's </span></span><span class="adverb"><span data-offset-key="8t9tm-3-0"><span data-text="true">probably</span></span></span><span data-offset-key="8t9tm-4-0"><span data-text="true"> the reason we use euphemisms. </span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="afvmh-0-0"><span data-offset-key="afvmh-0-0"><span data-text="true">Fertilization happens </span></span><span class="adverb"><span data-offset-key="afvmh-1-0"><span data-text="true">internally</span></span></span><span data-offset-key="afvmh-2-0"><span data-text="true"> when a sperm and egg collide. They combine to form a zygote. The zygote travels into the uterus where it buries itself into the lining of the uterine wall. This process marks the beginning period of pregnancy. After this, the pregnancy continues for nine months as the fetus develops more and more.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="smp1-0-0"><span data-offset-key="smp1-0-0"><span data-text="true">In a female, the reproductive system has two jobs: produce an egg and protect a fertilized egg until birth. In a male, the reproductive system has one job: to make and deliver sperm. </span></span><span class="complexword"><span data-offset-key="smp1-1-0"><span data-text="true">In addition</span></span></span><span class="veryhardreadability"><span data-offset-key="smp1-2-0"><span data-text="true"> to different reproductive organs, males and females also have differences in secondary sex characteristics</span></span></span><span data-offset-key="smp1-3-0"><span data-text="true">. Secondary sex characteristics are things like body hair, Adam's apples, and facial hair.</span></span></div>
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Anatomy

<div class="" data-block="true" data-editor="8v4h4" data-offset-key="1smsj-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">Anatomy is a branch of biology. This branch of science in particular deals with organisms and their biological structure. Human anatomy, along with physiology and biochemistry, forms the basis of medicine.</span></div>
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<div class="" data-block="true" data-editor="8v4h4" data-offset-key="8jihb-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-0-0">Some parts that make up the body's structure are </span><span class="adverb"><span data-offset-key="8jihb-1-0">incredibly</span></span><span data-offset-key="8jihb-2-0"> complex. Take the circulatory system, for example, which contains the heart and blood vessels. This system </span><span class="complexword"><span data-offset-key="8jihb-3-0">handles a lot of responsibility.</span></span><span data-offset-key="8jihb-4-0"> many crucial functions. It transports blood, nutrients, waste products, immune cells, and clotting cells. It is also </span><span class="adverb"><span data-offset-key="8jihb-5-0">closely</span></span><span data-offset-key="8jihb-6-0"> tied to the lymphatic system and our immune system. </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8jihb-0-0"><span data-offset-key="8jihb-6-0">As you can see, no one part of our anatomy functions completely separate from the others. </span>All the parts of the structure must get along in order for the body to function.</div>
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Reproductive System

The sandalwood tree is prized for its wood and oil, both highly esteemed in rituals and medicinal use for over 5,000 years. Although the oil is relatively scarce, many feel it is a treasure trove well worth the price. Tap into the riches of sandalwood essential oil to help strengthen your body and mind.

The Journal of Clinical and Aesthetic Dermatology

The Journal of Complementary Therapies in Clinical Practice

sandalwood

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

There are more than a dozen recognized types of dry eye, so getting to the root cause of symptoms is essential.

dry eyes

Mumps is an infectious disease that has largely been eliminated in developed countries. The following symptoms can indicate an infection.

symptoms of mumps

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<div class="" data-block="true" data-editor="t0cm" data-offset-key="bbun4-0-0"><span data-offset-key="67sac-0-0"><span data-text="true">Mumps is a viral infection and contagious disease caused by a virus. It </span></span><span class="adverb"><span data-offset-key="67sac-1-0"><span data-text="true">primarily</span></span></span><span data-offset-key="67sac-2-0"><span data-text="true"> affects the parotid glands located below and in front of the ears. Some symptoms include fever, muscle pain, headache, and fatigue. Later, the infection can lead to the swelling of one or both of the parotid glands. Often, exposure to the virus may not result in any symptoms. </span></span><span class="veryhardreadability"><span data-offset-key="67sac-3-0"><span data-text="true">In severe cases, it can cause other complications including infection to the covering of the brain, pancreatitis, deafness, and testicular or ovarian swelling</span></span></span><span data-offset-key="67sac-4-0"><span data-text="true">.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="8m64r-0-0"><span data-offset-key="8m64r-0-0"> </span></div>
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<div class="" data-block="true" data-editor="t0cm" data-offset-key="4s9gf-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4s9gf-0-0"><span data-offset-key="4s9gf-0-0"><span data-text="true">Once infected, the incubation period is 16-18 days. It </span></span><span class="adverb"><span data-offset-key="4s9gf-1-0"><span data-text="true">typically</span></span></span><span data-offset-key="4s9gf-2-0"><span data-text="true"> resolves after seven to ten days from when symptoms begin. Outbreaks were common until the mumps vaccine became </span></span><span class="adverb"><span data-offset-key="4s9gf-3-0"><span data-text="true">commercially</span></span></span><span data-offset-key="4s9gf-4-0"><span data-text="true"> available in the 1960s. As of today, there is no cure for the mumps. The best way to keep mumps at bay is by getting children vaccinated. Children </span></span><span class="complexword"><span data-offset-key="4s9gf-5-0"><span data-text="true">require</span></span></span><span data-offset-key="4s9gf-6-0"><span data-text="true"> two doses for long-term prevention. The first dose occurs between 12-18 months of age, and the second occurs between two and six years of age.</span></span></div>
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Mumps

Who among us doesn't own at least one TV? They are essential to many households and used daily for things such as watching movies, catching up with the news, or playing video games. Not unlike other electronic devices, a television will eventually begin to collect dirt, dust, and fingerprints.

Many of us rely on technology more than we realize. It creates problem-solving tools that allow us to do more with our time. Think of most of the smartphones we carry with us, that are cameras, clocks, and computers, as well as phones. Even tech we don’t use every day, like sewing machines, have drastically changed the way we live.

The tech industry is booming, and new innovations enter the market constantly. The time it takes before companies are ready to preview new products is shorter than ever. As a consumer, it pays to do your research on what products are worth your hard-earned money. Not every new release will knock it out of the park the first time around. Many find it useful to wait until after product launches to read reviews before purchasing. Although, there are those that revel in lining up for midnight releases. Sometimes being the first to own something is thrilling in and of itself.

Researching up and coming technology can be difficult, as the flow of information can be overwhelming. Facty is your tool for solving that problem. For the latest in gaming, wearable tech, survival tech, and smartphones; this is the place to turn. Learn what you need to hear up for the future.

Technology

The human skin is the largest organ, accounting for around 12% to 15% of a person’s total weight. Along with nails, hair, nerves, and glands, the skin is part of the integumentary system. The skin has several layers that help protect the muscles, ligaments, internal organs, and bones from external threats.

about the skin

<div class="" data-block="true" data-editor="5i4po" data-offset-key="1smsj-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1smsj-0-0"><span data-offset-key="1smsj-0-0">The integumentary system is a fancy term that </span><span class="adverb"><span data-offset-key="1smsj-1-0">basically</span></span><span data-offset-key="1smsj-2-0"> refers to all the parts on the "outside" of the body. These parts -- hair, nails, and skin -- protect the body from outside damage. </span><span class="complexword"><span data-offset-key="1smsj-3-0">In addition</span></span><span data-offset-key="1smsj-4-0"> to protection, the integumentary layer contributes to waterproofing and temperature control. The largest part of this layer is the skin. In fact, the skin is the largest organ in the entire body. The skin itself is comprised of two layers of tissue: the epidermis and the dermis. You can think of the epidermis as our shell. The dermis is a thicker layer that contains glands, follicles, nerve endings, and more. </span></div>
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<div class="" data-block="true" data-editor="5i4po" data-offset-key="13dae-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="13dae-0-0"><span class="hardreadability"><span data-offset-key="13dae-0-0">The purpose of skin and all its appendages might seem simple, but it is actually more complicated than it seems</span></span><span data-offset-key="13dae-1-0">. It not only serves to keep infectious organisms <em>out</em> but also to keep hydration and fat<em> in</em>. Another important purpose of skin is to</span><span class="hardreadability"><span data-offset-key="13dae-3-0"> synthesize sunlight into Vitamin D</span></span><span data-offset-key="13dae-4-0">. </span></div>
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<div class="" data-block="true" data-editor="5i4po" data-offset-key="99rkn-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="99rkn-0-0"><span class="hardreadability"><span data-offset-key="54flc-0-0"> </span></span></div>
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="99rkn-0-0"><span class="hardreadability"><span data-offset-key="54flc-0-0">Like other systems of the body, some conditions can specifically target the integumentary system. Things like rashes, sunburn, acne, and eczema are examples of afflictions that occur specifically in the integumentary layer</span></span><span data-offset-key="54flc-1-0">.</span></div>
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