Studies show that saffron can help ward off macular degeneration, a common age-relation condition that can lead to blindness. Once macular degeneration sets in, the retina’s light-sensitive cells break down. The properties in saffron can protect these light-sensitive cells. Recent studies have suggested that saffron can improve the visual acuity in individuals that are suffering from age-related macular degeneration, particularly in its early stages. If you are concerned about age-related vision impairment, sprinkle some saffron on your meals periodically to enjoy its protective benefits.
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