(and Why It’s Worth Keeping Around)
Cinnamon’s antioxidants aren’t just good for fighting damage—they also help calm inflammation. That’s important because chronic inflammation plays a role in everything from joint pain to heart disease.
If your body’s been feeling a little out of balance, cinnamon might help take the edge off. It’s not a cure-all, but it’s one more way to support your health from the inside out.
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