Tendinitis frequently causes pain and stiffness. Prolonged inflammation can make the affected limb feel lazy, heavy, numb, or difficult to move. Stiffness is most common in the morning or after several hours of sleep or sedentary activity. Stretching or motion usually restores movement. However, persistent stiffness could be a sign of severe inflammation. If stiffness persists without relieve from gentle movement, see a doctor.

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