logo

7. Greek yogurt

Greek yogurt is great for people with diabetes. Increased protein and fewer carbs and sugars make it more a better choice than traditional yogurt. The protein can help you feel like you’ve had a more substantial snack, leaving you full and satisfied. Starting your day with Greek yogurt may help manage your blood sugar and prevent blood sugar spikes.

yogurt Foods suitable for the diabetic diet

jenifoto / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.