Dr. Vanta is an alternative health care expert, author, and medical writer. In her practice and medical writing, she focuses primarily on nutrition and natural therapies.
Wax mallow is a dye and food in some culturals. Studies suggest it has many potential benefits.
The kind of work-related injuries you can get depend on the kind of job you have.
Data suggests the weight loss market is worth $72 billion. But how many of the supplements they recommend actually work?
Unhealthy habits have a serious impact on brain health, but some simple lifestyle changes can have a positive one!
From chicken soup and honey to Epsom salt baths, there are plenty of at-home options to oust the cold and flu.
Diet and exercise are both important when one is trying to lose excess weight, but they may not be equal.
Exposure therapy is a form of psychological therapy designed to help people face their fears.
Whether you want to bring flavor to your Christmas meals, ease a toothache, or make an air-freshening spray, try cloves!