Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

health benefits of nettles

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

fear impacts your health

Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

Vitamin K benefits are well-established and have a reputation for promoting blood clotting. Its letter comes from the German word koagulation. Most newborn babies receive a shot of vitamin K as a preventative measure against hemorrhaging. 

Vitamin K

Chronic fatigue syndrome (CFS) causes long&#x2d;lasting exhaustion and fatigue unalleviated by sleep or rest. In the United States, more than a million people have been diagnosed with CFS. For many, the symptoms of the increasingly common condition reduce their quality of life.

chronic fatigue syndrome

Chronic fatigue is a disorder that causes fatigue. Unlike typical feeling of tiredness, chronic fatigue doesn't go away after rest. Instead, it limits a person's ability to perform simple activities and can last for a long time. The main symptom is severe fatigue that lasts for many months. Patients can also have other symptoms such as muscle pain, headaches, memory loss, tiredness after physical activity, sore throat, sleep problems, and pain in joints.

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Chronic fatigue is hard to diagnose because many other illnesses have similar symptoms and there are no tests to diagnose it. Your health care provider will have to rule out other illnesses before diagnosing chronic fatigue.

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The causes of the disease are unknown. It is common in women in their 50s, but everyone can get it. Chronic fatigue lasts for at least five years, and there is no cure. However, some treatments can improve symptoms. Treatments include medicines to treat pain and coping techniques to help you with daily activities.

Chronic Fatigue

Narcolepsy is a sleep disorder best known for causing people to fall asleep suddenly during the day. Most people are diagnosed during childhood.

Narcolepsy

Fatigue is more than just tiredness. People often feel so drained that it begins to interfere with their everyday lives.

Chronic Fatigue Syndrome (CFS) is a complex condition that is not yet fully understood in the medical world. Those suffering from it are prone to be extremely tired almost all the time, with no particular cause underlying their fatigue.

Chronic Fatigue

Understand Chronic Fatigue Syndrome

Narcolepsy Symptoms: 10 Warning Signs

Common Causes of Fatigue

12 Things You Didn't Know About Chronic Fatigue Syndrome

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