Can Changing Your Sleeping Habits Help Bursitis?

7. Castor Oil

Another home treatment for bursitis that can act quite quickly is castor oil. The oil contains anti-inflammatory agents, such as ricinoleic acid, which can relieve inflammation and discomfort while promoting good circulation and better mobility. Place a few tablespoons of the oil on a damp cloth. Place the cloth over the affected area and allow the oil to soak into the skin for about 15 minutes. This is a remedy that some naturopathic physicians recommend. Based on preliminary studies, it may be effective, but more research is needed.