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2. Change Sleeping Habits

Certain sleeping positions can cause or exacerbate bursitis. If a person sleeps in a way that pressure is placed on a joint for several hours at a time, this can lead to inflammation and pain. Elevating the feet can reduce swelling if the ankle joint is affected. Placing a pillow between the knees can help alleviate or even prevent pain in the knee joints.

Can Changing Your Sleeping Habits Help Bursitis?
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.