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4. Massage Therapy

Massage therapy has been proven to be a useful element in a successful treatment plan that reduces pain and slows the progression of osteoarthritis. Frequent trips to the masseur can help minimize the extent of the pain and control other symptoms such as swelling and inflammation. Another significant benefit of massage therapy is increased blood circulation, which leads to healthier skin and body tissue. Massage therapy can also be performed at home by using soothing strokes with olive oil or coconut oil. Other oils may also be used. If symptoms don't improve, consult your doctor.

massage therapy osteoarthritis

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.