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5. Turn Down Alcohol

A cohort study reported that moderate alcohol consumption may lower the risk of COPD. However, ingesting high amounts of alcohol hinders the lungs' ability to expel mucus over time. Even small quantities from beer, wine, and liquor can diminish the effectiveness of some antibiotics and COPD medications, including glucocorticoids. Alcohol can also slow down breathing to a dangerous, possibly lethal, level.

Managing COPD Symptoms through Dietary Choices mattjeacock / Getty Images

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