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4. Slack Up on Sulfites

Sulfites are common additives that help enhance the appearance and shelf life of foods and drinks. These compounds trigger constriction of the bronchial tubes in people with respiratory ailments. The preservatives also cause systemic inflammation in some individuals with COPD. Check labels on these products to minimize exposure to sulfites:

  • Shrimp
  • Dried fruits and vegetables
  • Bottled lemon and lime juices
  • Certain medications

Managing COPD Symptoms through Dietary Choices AlasdairJames / Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.