Which nutrients your body will get and how much depends on your diet. Nutrients are chemical substances that help your body maintain tissues, make energy, regulate different processes, etc. Nutrition is the process of taking nutrients from various foods. There are six classes of nutrients: lipids, carbohydrates, proteins, water, minerals, and vitamins.

The third three classes are known as macronutrients because our bodies need them in large quantities. Lipids, carbohydrates, and proteins are unique because they are the only elements that provide the body with energy. Energy is measured in calories.

Water is also a nutrient that some scientists categorize as a macronutrient because our bodies need it in large quantities. Water is quickly lost through sweat and evaporation, so you need to fill up by drinking liquids and eating fruits, vegetables and other foods that contain water.

Consuming a healthy diet with vegetables, fruits, protein, and dairy ensures the body has enough nutrients to use.

Food

The foods you eat have a huge influence on your ability to enjoy life. One of the main effects of food is the feeling you get from eating a delicious meal. There are many different chemical substances in food, including macronutrients, micronutrients, water and dietary fiber. Macronutrients, for example, protein, are present in large amounts. Micronutrients are present in smaller quantities, for example, vitamins.

Food can also contain flavors, colors, active substances such as steroids, caffeine and salicylates, additives and natural toxins. Different characteristics of food depend on the presence of chemicals in them.
The chemical nature of food can be changed by preservation, storage and, of course, cooking. Moreover, food chemicals can interact with each other. For example, the way in which our bodies absorb carbohydrates depends on dietary fiber, even though our bodies don't absorb the fiber itself.

Which foods you eat have long-term effects on your health. Healthy foods help prevent some chronic diseases and decrease recovery periods from the disease.

Nutrition

Inflammation of the pancreas—a large organ that produces digestive enzymes and hormones, is called pancreatitis. It can be a short-term illness or a long-term, progressive, inflammatory disease that afflicts the functioning of the pancreas. The condition causes abdominal pain that can range from mild to severe.

pancreatitis

The pancreas is an organ that aids in digestion by releasing enzymes into the intestines and hormones into the blood stream. Pancreatitis is a condition in which the pancreas becomes inflamed. Sometimes the inflammation is short-lived—for instance, when the tube to the intestines becomes blocked by a gallstone; this is called acute pancreatitis. Other times, the inflammatory process persists and can become progressive, over time leading to irreversible damage to the pancreas; this is called chronic pancreatitis.
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The primary symptom of pancreatitis is abdominal pain, which can range from mild to severe. A severe case of acute pancreatitis can cause debilitating pain, but with treatment or resolution of the underlying cause, the inflammation and pain go away and there is little to no permanent damage to the pancreas. While the pain of chronic pancreatitis may be more mild, it tends to be longer-lasting and can significantly lower the individual’s quality of life. Other symptoms of pancreatitis include diarrhea, fatty stools, nausea and vomiting, and unexplained weight loss.
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Treatment depends upon the cause of the pancreatitis and may include surgery to remove a gallstone or cessation of alcohol use, with pain medication taken to manage the pain.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Pancreatitis

The next time you're cooking, try out some of these simple yet effective kitchen hacks — you'll be amazed at how much time and effort you save.

kitchen hacks

DIYs are a great resource, made so much more useful by the ease with which you can find them these days, with a simple internet search or a browse through your favorite DIY blog. Facty can be that easy-to-access resource; it’s filled with copious how-tos that will basically make everything you’ve ever wanted to try that much easier!

Turn items in your home you might have otherwise discarded into amazing pieces your friends will drool over — even if you barely know how to work a hammer. Complete jobs in your home that would usually need professional help, and feel that awesome glow of accomplishment.

Great gifts on the cheap, decor and celebration ideas, meals you thought you’d only find in the fanciest of restaurants. DIYs are great for your budget! With help from DIY tips, you can create special presentations for pretty much any occasion.

Change up the inside or outside of your home with DIY tutorials. When you learn how to handle all kinds of DIY jobs, you can take on issues that have come up in your home — and save bucks bypassing the professionals. Before you know it, you’ll be the DIY guru, and all your friends will be coming to you for your help and advice.

Facial steaming has amassed a following on social media, with many people swearing by it as part of their skincare ritual.

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Pressure on the median nerve of the hand causes carpal tunnel syndrome, a condition that leads to pain, numbness, tingling, and reduced function. People who regularly carry out repetitive hand movements often experience this disorder, such as those who work on computers, hair stylists, and massage therapists.

carpal tunnel syndrome

Carpal Tunnel Syndrome is when there is a tingling or numbness in the arm and hand. This restricts movement and it quite uncomfortable and sometimes painful. The carpal tunnel is a narrow passageway in the arm, on the palm side of the wrist. Located in the carpal tunnel, is the median nerve, which runs all the way from your forearm, through your wrist (carpal tunnel section) and into the hand. When this median nerve is under pressure, irritated or squeezed, creates the tingling sensation in all but your little finger, and can also affect motor function in the fingers and hand.

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Caused by a combination of factors such as injury to the wrist, inflammatory or nerve damaging conditions, plus other anatomic factors and alteration in bodily fluids, studies have not found one cause alone that leads the condition. In the diagnosing, your doctor will examine your wrist and may even ask for an x-ray to determine the condition before continuing with suggested treatments that range from nonsurgical therapy to surgery. Mild to moderate symptoms of Carpal Tunnel Syndrome are naturally easier to treat than if the condition has been active for long periods of time and has escalated to painful degrees.

Carpal Tunnel Syndrome

Mouth cancer or oral cancer is one of the more common forms of cancer in the United States; with an estimated 53,000 diagnosed cases this year. The good news is that mouth cancer is cured in 80 to 90 percent of patients, as long as it is detected early.

mouth cancer

There are many different types of cancer and it can start in any part of the body. Cancer is when cells start to grow and mutate, therefore, crowding the body and pushing out the normal healthy cells. Cancer can also spread from one part of the body to another, and its severity is referred to in as stages 1 to 4.

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Its hard to pin down specific cancer only symptoms as it goes hand in hand with many ailments such as weight loss, night sweats, a cough, problems going to the toilet, aches and pains and sores that won’t heal. However, if you find a lump under the skin in any area of your body, a doctor should check you immediately.

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Chemotherapy, radiation therapy, and surgery are the most common forms of cancer treatment. The type of treatment you will need depends on the type of cancer it is, as it will respond differently if it is in the form of a tumor, or in the blood or bones.

Cancer

Leukemia is cancer that causes blood&#x2d;forming tissues to reproduce abnormally. Though there are several types, most concerning the white blood cells.

National Cancer Institute at the National Institutes of Health  

leukemia

Leukemia is a certain type of cancer, specifically a cancer of the blood cells.  This is where abnormal white blood cells are produced in the bone marrow, and they begin to take over the production of red blood cells, overcrowding and leading to symptoms like trouble breathing and tiredness, being easily bruised and have a greater risk of infections. A patient may also experience weight loss, red spots on the skin, swollen lymph nodes, night sweats and fever, and bone and joint pain.

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There are many different types of Leukemia classified as either Myeloid or Lymphoid.  Your doctor will advise a physical exam, blood test, x-rays and even a bone marrow biopsy to find what kind of Leukaemia is on the body. Once determined, the treatment depends on the patient’s health, age, and type of Leukemia. These include chemotherapy, radiation therapy, biological therapy, targeted therapy and stem cell transplantations, in conjunction with many supported therapies for the disease.

Leukemia

In past decades, the mumps was very common in the United States, but thanks to the mumps vaccine, there has been a huge decline in cases. Children can still contract mumps, usually because they were not vaccinated. If a young one was to contract it, there are various treatments of mumps available to them.

<div class="" data-block="true" data-editor="92tae" data-offset-key="bilg0-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="bilg0-0-0">
<div class="" data-block="true" data-editor="92tae" data-offset-key="71nrk-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="71nrk-0-0"><span data-offset-key="71nrk-0-0"><span data-text="true">Most bacteria are harmless or even helpful. It helps your body digest food. Fewer than one percent of bacteria cause sickness and disease. Most viruses, </span></span><span class="complexword"><span data-offset-key="71nrk-1-0"><span data-text="true">on the other hand</span></span></span><span data-offset-key="71nrk-2-0"><span data-text="true">, cause sickness and disease. Viruses target specific cells in the liver, respiratory system, and bloodstream. Because of their </span></span><span class="adverb"><span data-offset-key="71nrk-3-0"><span data-text="true">relatively</span></span></span><span data-offset-key="71nrk-4-0"><span data-text="true"> simple structure, they cannot survive without a host. Bacterial infections and viral infections can be almost indistinguishable. They can both present the same symptoms. </span></span><span class="hardreadability"><span data-offset-key="71nrk-5-0"><span data-text="true">Doctors use blood and urine tests to determine whether the cause of your illness is viral or bacterial</span></span></span><span data-offset-key="71nrk-6-0"><span data-text="true">.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="apua9-0-0"><span data-offset-key="apua9-0-0"> </span></div>
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<div class="" data-block="true" data-editor="92tae" data-offset-key="44rai-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="44rai-0-0"><span data-offset-key="44rai-0-0"><span data-text="true">Unlike bacteria, antibiotics are not effective against a virus. The most effective treatments for viruses are preventative. Vaccines have reduced the number of viral infections </span></span><span class="adverb"><span data-offset-key="44rai-1-0"><span data-text="true">greatly</span></span></span><span data-offset-key="44rai-2-0"><span data-text="true"> since their development. Doctors use vaccines to combat diseases like polio, measles, and chickenpox.</span></span></div>
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Viral

Folate is found in green vegetables, corn, beets, nuts and seeds, legumes, peas, and beans, as well as liver and eggs. There are tremendous health benefits of folate, from lowering the risk of heart disease to promoting fetal development and healthy pregnancy.

health benefits of folate

Von Willebrand disease is a relatively common hereditary blood-clotting disorder. In rare cases, a person can develop an acquired form of the disease as a result of other conditions. Currently, there is no cure for the condition, but doctors can treat the symptoms.

von Willebrand Disease

<div class="" data-block="true" data-editor="13kvn" data-offset-key="bilg0-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="bilg0-0-0"><span data-offset-key="bilg0-0-0"><span data-text="true">Blood contains four parts: red blood cells, white blood cells, plasma, and platelets. The blood cells and platelets </span></span><span class="passivevoice"><span data-offset-key="bilg0-1-0"><span data-text="true">are suspended</span></span></span><span data-offset-key="bilg0-2-0"><span data-text="true"> in the plasma. Blood comes from</span></span><span data-offset-key="bilg0-4-0"><span data-text="true"> inside your bones. In the bone marrow, to be exact!</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="d4mha-0-0"><span data-offset-key="d4mha-0-0"> </span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="et52r-0-0"><span data-offset-key="et52r-0-0"><span data-text="true">It is essential that you always have enough blood in your body. If you lose too much blood you will </span></span><span class="complexword"><span data-offset-key="et52r-1-0"><span data-text="true">require</span></span></span><span data-offset-key="et52r-2-0"><span data-text="true"> a transfusion. It is useful to know what your blood type is. Knowing your type is necessary for receiving or donating blood. </span></span></div>
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<div class="" data-block="true" data-editor="13kvn" data-offset-key="d1jmg-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="d1jmg-0-0"><span data-offset-key="d1jmg-0-0"> </span></div>
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<div class="" data-block="true" data-editor="13kvn" data-offset-key="daj89-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="daj89-0-0"><span data-offset-key="daj89-0-0"><span data-text="true">Your circulatory system is susceptible to certain conditions. </span></span><span class="veryhardreadability"><span data-offset-key="daj89-1-0"><span data-text="true">For example, irregular blood pressure, blood clots and blood poisoning all affect the circulatory system</span></span></span><span data-offset-key="daj89-2-0"><span data-text="true">. Low blood pressure and high blood pressure are the most common ones. A healthy diet of high-iron and low-sugar foods can help you avoid these conditions. </span></span><span class="complexword"><span data-offset-key="daj89-3-0"><span data-text="true">In addition</span></span></span><span data-offset-key="daj89-4-0"><span data-text="true"> to this, regular exercise can help regulate your blood pressure.</span></span></div>
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Blood

Sleep apnea is a sleeping disorder that causes a person to stop breathing while asleep. This interrupts sleep and can result in insufficient oxygen.

National Institute of Neurological Disorders and Stroke

sleep apnea

Sleep disorders interfere with your daily activities, cause daytime drowsiness, and even increase the risk for chronic diseases. The most common symptoms of sleep disorders include but, are not limited to, memory problems, difficulties falling asleep, depression, mood swings, hallucinations, and trouble concentrating.

It could be that sleep disorders are lowering the quality of sleep necessary to feel good physically and mentally. The good news is most sleep disorders can be successfully treated once they are properly diagnosed. If you have symptoms that indicate a sleep disorder, you should visit a sleep specialist who will discuss your symptoms and evaluate your condition. When you visit a sleep specialist, both psychological and physical aspects of your conditions are examined for an accurate diagnosis.

Your sleep specialist can recommend studies for you to determine how sleepy you are during the day. There are also tests that can tell how alert you are during the day. These studies and tests are necessary to prescribe the best treatment plan.

Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

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