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7. Tilapia Parmesan

Mix a cup of parmesan cheese, three teaspoons of paprika, a tablespoon of fresh chopped parsley and a bit of salt and pepper until they are well blended. Spread the mixture in a pie plate or similar dish. Coat the fish lightly in olive oil, then tip each piece -- four or so -- into the cheese mixture. Bake as usual, ten to twelve minutes at 400 degrees F.

parmesan cheese tilapia baked Juanmonino / Getty Images

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