3. Other Health Benefits
As a conductor of electricity, copper supports the nervous system. It also helps regulate histamine levels, and, in turn, allergic and inflammatory responses. Copper may help reduce unhealthy cholesterol levels and arthritis symptoms due to its anti-inflammatory properties. It also provides antioxidant benefits to help prevent premature aging and promote energy production. Furthermore, the mineral regulates heart rhythm and thyroid gland activity and supports eye health.
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