The Nutritional Benefits of Shrimp

9. Is Farmed Shrimp Safe to Eat?

For decades, media sources have expressed concerns over shrimp consumption due to unhealthy farming practices. To address this, researchers analyzed 18 years of toxicological data on shrimp for a study published in Aquaculture in February 2019. They determined that stringent controls and legislation have contributed dramatically to safer products for consumers. According to the study’s risk assessment, farmed shrimp appears to be as safe as wild seafood options. In response to widespread unease over issues such as ocean water contamination and overfishing, the Monterey Bay Seafood Watch and the National Ocean and Atmospheric Administration Fish Watch offer information about sustainable seafood choices. Both sites feature dozens of fish and shellfish with profiles that include habitat impacts, nutrient content, and availability in the marketplace. These unbiased sources can help consumers be more aware as they contemplate seafood selections.