The Power of Oatmeal in Regulating Cholesterol and More
9. Relief From Itching
For centuries, people have used ground oatmeal to treat a variety of skin conditions, including eczema. Studies show combining colloidal, or ground, oatmeal extracts with a variety of solvents improves skin dryness, roughness, scaling, and itch intensity. Some people use oats in facial masks for smoother skin. In 2003, the Food and Drug Administration recognized colloidal oatmeal as a skin protectant. Allergic reactions are rare.
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