2. Anti-aging benefits

Another health benefit of shilajit is that it has anti-aging properties. As you age, the production of mitochondria gradually decreases. These mitochondria manufacture most of the body's cellular energy. Also, they are responsible for hormonal power and muscle strength. Fortunately, shilajit contains much mitochondrial energy. It also includes a unique component which boosts the natural production of mitochondrial energy in the body. We have already mentioned how shilajit contains fulvic acid. This component can help protect the body against cellular damage caused by free radicals. Because of this, regularly using shilajit may slow down the signs of aging. It may also contribute to longevity and overall health.


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