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13. Drinking Basil Tea

Tea made from basil leaves may have potent anti-inflammatory and antioxidant properties. It's easy to make at home and costs very little. One method is to boil a half-cup of basil leaves in 2-1/4 cups water. Once the water is boiling, reduce heat to low and brew for 3 to 4 minutes. Then, add in two of your favorite tea bags and sugar to taste.

tea on wooden background Maya23K / Getty Images

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.