Can These 10 Foods Help with Your Acid Reflux?
10. Aloe Vera Juice
Ancient Egyptians used aloe vera topically and orally for various ailments. With its generous load of amino acids, vitamins, and minerals, the juice of the plant can provide relief for a plethora of health conditions.
Aloe vera juice can reduce inflammation to calm an irritated esophagus. One study found that aloe vera syrup can help reduce the frequency of GERD symptoms, and is safe, with no adverse events reported.
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