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7. Skin Irritation

The relationship between gut health and skin irritation is not completely understood. However, researchers theorize that a gut-skin axis may allow communication between the gut and skin much like the gut-brain axis does.

Studies suggest that overpopulation of certain bacteria that cause leaky gut and inflammation correlate with skin conditions such as atopic dermatitis, psoriasis, and rosacea.

woman scratching her hand Images we create and what actually happens are always beautiful when we have imagination. / Getty Images

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