10 Red Flags for Poor Gut Health
6. Weight Changes
The gut flora influences not only how food is metabolized but also how efficiently the energy from food is used or stored by the body.
Unhealthy gut bacteria play a role in obesity and obesity-related metabolic disorders. The composition and structure of our gut microbiome are influenced by our diets. The gut microbiome may also be improved with probiotic and prebiotic supplements.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.