Unveiling the 16 Health Advantages of Ashwagandha
14. May Treat Erectile Dysfunction
Ashwagandha may enhance libido in men and help with erectile dysfunction. Low production of sperm is a common cause of male infertility, and some studies show the root extract improves sperm count and increases sperm motility.
Behavioral studies in mice show an increase in testosterone with the administration of an ashwagandha extract. This treatment should be discussed with a medical practitioner before use.
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