10 Benefits of Lemon Water

3. Relieve Bad Breath

A mouth rinse of lemon juice and water is a centuries-old cure for bad breath. The stark acidity and antiseptic properties of lemon combat bacterial growth in your mouth. Lemon is an effective agent against sulfuric compounds, as well, with the power to neutralize garlic and onions. More water and better hydration help the mouth clean itself. Improved hydration allows amounts of saliva to circulate through your mouth and remove any food particles that might be hiding in your teeth. This also prevents bacteria from multiplying. Simply drink a glass of lemon water after every meal to keep your breath fresher the whole day through.