Natural Health

Natural health is a form of alternative medicine that uses natural ingredients. Many people use natural medicine in addition to traditional medicine. Naturopaths tend to reach for fruits, vegetables, herbs, and spices. As a nutritionist would, naturopaths customize their recommendations for each person. Depending on what symptoms someone is experiencing, they will need a different diet. When you get down to it, they help you make healthy choices!
More advanced natural practices include acupuncture, applied kinesiology, ayurvedic medicine, and reflexology. However, most naturopaths begin by making simple diet and lifestyle changes. Many ingredients in your kitchen can relieve symptoms of the common cold. You can even treat cold sores, IBS, and acne this way. Because this type of medicine is relatively cheap and harmless, it may be worth trying.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.