4. It protects liver

The liver is our most important organ, for it works non-stop, processing nutrients from food, and detoxing our body from internal and external pollutants. However, unhealthy living habits, such as excessive drinking, smoking, obesity, and overuse of medication, all contribute to liver damage. Detoxing is one of the ways of improving your liver function, and it can be done in a number of ways, with one of the easiest ones being drinking 3 cups of hibiscus tea every day. Both Ayurveda and Traditional Chinese Medicine use hibiscus to treat various liver problems. The way hibiscus helps keep the liver clean is that the antioxidants it is rich in, destroy free radicals before they incur permanent damage to your cells and organs.


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