4. Protects the Liver

The liver is essential for metabolizing food, producing proteins and enzymes, and helping the body remove internal and external toxins. However, lifestyle factors such as excessive drinking or smoking, obesity, or misuse of medications can contribute to liver damage. Traditional Indian and Chinese medicine encourages drinking hibiscus tea to help ease various liver problems. The flower is rich in antioxidants, which can destroy free radicals before they incur permanent damage.

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