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2. Make Some Delicious Breakfast Muffins

A good way to start your day is with some lovely wholesome muffins. Muffins for breakfast are an intelligent, not to mention delicious, choice for several reasons. One is that you can make an entire batch on a Sunday, preparing your breakfast for every weekday in advance. Also, if you're running late, you can eat muffins on the go — a boon for those who are racing against time. And finally, you can kick-start your day with some energy-giving carbs. Look for recipes that use healthier ingredients such as bran, wheat flour, and pumpkin puree.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.