3. Benefit: Regulates Blood Pressure

As a type of glycoside, stevia has the potential to relax the blood vessels. It also increases urination, which flushes sodium from the body. In turn, your blood pressure can drop since you have less stress on your cardiovascular system. Studies also revealed stevia could reduce bad cholesterol levels and triglycerides as it increases the healthy cholesterol levels. Taking stevia can protect your heart health and prevent the onset of atherosclerosis, stroke, or heart attack.

Benefit: Regulates Blood Pressure Sweetener


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