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2. Lemon Water

A practical and cost-effective detox cleanse for your body is lemon water. Also considered a super fruit, lemons contain ascorbic acid, which benefits the cleansing process through cleansing the bloodstream and detoxifying the body. Mix 2 tablespoons of lemon juice in 2 tablespoons of maple syrup to prepare the lemon water detox drink. Drink lemon water or lemonade twice a day, once before going to bed and one in the morning after you wake up.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.