Advertisement

As you age, your body becomes burdened with more and more toxins and impurities. These hamper the efficiency of regular bodily functions and may also cause infections and allergies. Fortunately, you have many options available to help you detoxify your system, some of which require little in the way of effort or resources. Detoxification drinks are perhaps the easiest and convenient way to remove unwanted impurities from the body. These effective detoxification drinks should refresh and cleanse your body and put you on the path toward optimal health and fitness.

Advertisement

1. Fresh Pineapple Juice

Fresh pineapple juice can flush toxins out of your body and provide you with numerous health benefits. The natural enzymes present in pineapple juice break down proteins and give a boost of vitamins C and B1. Langone Medical Center at New York University reports that bromelain, a natural anti-inflammatory enzyme found in pineapple juice, speeds up the healing of bruises and flushes out toxins via the intestinal tract. Pineapple juice also acts as an antioxidant to strengthen the bones, tendons, and ligaments. Look for fresh or canned pineapple juice that has no added preservatives.

Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.