One cup of strawberry halves is about 49 calories. It has around a half gram of fat and over one gram of protein. If you are trying to lose weight, strawberries are naturally sweet and delicious. You can eat them raw as a snack. Not only do they taste good, but the variety of nutrients can help stimulate your metabolism for weight loss.
Receive updates on the latest news and alerts straight to your inbox.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.