10 Healthy Lunch Ideas

3. Goat Cheese and Berries Salad (222 calories)

If you prefer something fruitier, you can go with this goat cheese and berries salad which is very simple and easy to make. For the base of your salad, you can use any greens you prefer - spinach, lettuce or arugula, any would work well. Then toss in some blueberries, strawberries, and blackberries for your sweet element. Add in some goat cheese cubes. Add for more flavors; you can also add some tomatoes and pecans (or any nuts). This salad has salty and sweet elements which complement each other perfectly and would fill you up enough to get you through the rest of the afternoon.