Improve Your Health with Black Tea's Wonders

5. Black tea is good for dental health

A number of studies indicate that tea drinking is good for dental health. In particular, researchers have discovered that substances in black tea reduce the risks of bacterial damage to teeth and the building up of plague. A team from the University of Illinois found out that tea drinkers also suffer less from the bacteria that produce bad breath. However, heavy tea drinkers get a brown teeth staining so they need to get their teeth cleaned more often.