logo

8. Treatment: Other home remedies

Several additional remedies can help manage and treat vertigo and can be done without a doctor’s help. Activities like yoga and tai chi can reduce stress and improve balance. Anyone trying these practices must be cautious about poses that require bending forward or quick, rough movements. Some people find vitamin D and gingko biloba offer improvement of vertigo symptoms, though they should be used supplementally, in addition to other treatments.

954650750

PeopleImages / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.