What Are the Top 10 Treatments for Tendonitis?

7. Acupuncture

Acupuncture therapy aims at improving blood circulation, especially in the affected tendon. The insertion of thin needles into specific locations along the body prompts the production of endorphins, the body's natural painkillers. This production may improve pain all over the body. People who prefer more natural remedies often recommend this treatment because it can ease the pain in some people without medication. A small study showed that acupuncture was effective for short-term relief of tennis elbow, a type of tendinitis, but larger studies are needed to confirm these findings. Ideally, find an acupuncturist who specializes in this type of treatment.