Exploring 10 Ways to Treat Spinal Stenosis

Spinal stenosis is the narrowing of spaces in the spine, which can put pressure on the spinal cord and nerves. Often caused by aging, arthritis, or injury, this condition commonly affects people over 50. It can lead to pain, stiffness, or numbness, especially in the lower back and neck. While spinal stenosis can be uncomfortable, a range of medical and natural treatments can help manage symptoms — and in some cases, relieve them altogether.

1. Prescription medications

Doctors may prescribe medications to help relieve the pain of spinal stenosis. These might include antidepressants or opioids for chronic pain, muscle relaxants for spasms, anti-seizure medications for nerve pain, and NSAIDs to reduce inflammation. Because these medications can be potent and come with side effects, they are only available with a prescription and should be used under a doctor’s supervision.