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6. Home treatment

Treatment in the home is not just the use of a proper diet and exercise to lose weight. Exercise is also helping you strengthen your spine. If you cannot go to a physical therapy course, you will be able to do some specific exercises at home to relieve pain. These can be suggested to you by your doctor, therapist or found on the Internet, but please act with care when exercising alone. There are over the counter medication you can buy that may also relieve some of the pain associated with Spinal Stenosis.

treatment Spinal Stenosis

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.