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10. First Aid

If a person's nose is bleeding, they should lean forward to prevent the blood from draining down the back of the throat. Use ice packs or cold compresses — without applying any pressure — every 10 to 15 minutes for the first two days following the injury. Elevate the head when sleeping to reduce pain and swelling. Limit activities such as contact sports for a minimum of six weeks to allow the injury to heal.

lean forward nose bleeding aid ollo / Getty Images
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.