Stinging nettle has an abundance of vitamins, minerals, and phytonutrients, but the leaves and stems have tiny hairs coated in an irritating substance. Accidental contact can result in a painful rash that lasts for hours. Nevertheless, the entire plant serves as a food and has medicinal purposes.

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Bacteria

Stinging nettle

nettle soup

Trainer supervising old man on treadmill

Mature diabetic man

Her hair product gets the job done everytime - Haircare

A young boy gives a toothy smile and holds up his arm to show his strength

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Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Whether that sound you hear in the night turns out to be an intruder or just your dog moving around in the other room, what you are experiencing is fear. We know it affects the mind, but in addition, fear impacts your health in some very surprising ways.

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an sick asian chinese female lying on sofa in living room covered with blanket and wiping nose with tissue paper

Get In The Ring

What have I gotten myself into?

Student being bullied by classmates in school

Thoughtful worried man working online at home

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Mental health is a state of psychological and emotional well-being. It can also be seen as the absence of mental illness. A healthy brain is important for people of all ages. However, the prognosis for many patients dealing with mental illness is pretty good, and many people live healthy and happy lives by effectively managing their symptoms.

Just like medicine that is focused on physical ailments, there are varying degrees of severity to mental illnesses. Some illnesses range from very minor to extremely debilitating. And just like physical ailments, the sooner a patient can be accurately diagnosed and receive treatment, the better.

Maintaining good mental health and wellness is beneficial, but not easy. There can be a lot of reasons why a person develops a mental illness. The cause could be genetic, environmental, stress-based, situational, or the result of unresolved past trauma.

Unlike physical ailments, there is a stigma behind mental illness due to the fact that it is fairly invisible. You never know who is dealing with what unless they choose to tell you. In addition to this, it's a newer school of medicine than physical ailments and is constantly evolving and being re-written. The mental health section of Facty Health is a good place to learn more about specific mental illnesses, their symptoms, and their treatments.

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

Mental Health

One of the most difficult parts of living life is losing somebody we love. The pain and grief can feel like an ever-present weight that pervades every moment. Learning to manage grief in a healthy way can be a struggle. The most important part of handling grief is realizing that there is no one correct way to do it.

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Lost and alone

Sad senior woman wiping eyes with tissue

Beautiful Teenage Girl Crying on Moms Shoulder

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Mature African-American women in city, exercising

Woman of Kinnaur enjoying music through headphones and smart phone.

Close up portrait of woman while loo0king up in the city

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Ingrown toenails are very uncomfortable and can even threaten your health, but you can often take measures to prevent them.

Medical pedicure treatment in SPA salon

ingrown toenail on the toe, toe on the leg with psoriasis of the nail

Cut toenails

Female runner tying her shoes preparing for a jog outside at morning

Ready for great workout

Woman taking self pedicure at home

Close up of unrecognizable couple walking barefoot in the backyard.

Close up of legs and feet of football player in blue socks and shoes running and dribbling with the ball. Soccer player running after the ball. Sports venue in the background

Podiatrist treating feet during procedure

Barefoot family at home!

Feet spa

InformedHealth.org

American Family Physician

The Journal of Dermatology

Prevention

Hangovers come with lots of miserable symptoms. If alcohol is in the game plan, take these steps to feel less ill the next day.

Young Black Man With Hangover Waking Up After A Birthday Party

Mid adult woman at a rooftop bar with friends

Man with glass of beer in a pub

Beer and water in a bar

Raise your glasses for a toast.

woman taking supplements at home

Group of friends having iced drinks in cafe

Winetasting.

Still stuck in dream land

American Journal on Addictions

Alcohol: Clinical and Experimental Research

British Medical Journal

Journal of Clinical Medicine

Advances in Preventative Medicine

Clinics in Liver Disease

Scientific Reports

Current Drug Abuse Reviews

Blood clots reduce blood loss, but they can also threaten health if they develop unnecessarily or don't break down. Some steps can help prevent this.

hlebologist examines a patient with varicose veins on his leg

Varicose vein laser surgery recovery and prevention, Compression Stockings Thigh

Senior Hispanic Couple Kayaking

Yoshiyoshi Hirokawa / Getty Images

Couple toasting in wine

No Smoking sign

Woman sitting on bed putting on compression stockings on her legs

A young businessman who massages his head with both hands

Confident clinician with medical document communicating with patient

Woman taking daily dosage of medicines

Woman with back pain working at standing desk home office

Arteriosclerosis, thrombosis, and vascular biology

USDA

American Heart Association

North American Thrombosis Forum

Harvard School of Public Health

American Journal of Medicine

Kidney stones can be a painful experience, but some relatively simple lifestyle changes could help prevent them.

Urology consultation man

Contemplative senior man drinking water at home

close up of woman making healthy breakfast in kitchen with fruits and yogurt

Chopping food ingredients

USA, New Jersey, Jersey City, Doctor assisting male patient on weighing scales in hospital

Father and Daughter Playing Basketball

Senior hipster man drinking coffee in cup at home

Man refuses or rejects to drink alcohol at the pub.

Man enjoying lunch pause

Retired man holding glass of water looking at pill in kitchen

Young doctor with elderly patient

Mayo Clinic

Reviews in Urology

CCSA

It's common to get a cold at least once a year. Luckily, lots of little lifestyle changes can help reduce how often you get one or how long it lasts!

Flu attack

Good Hygiene – Washing Hands

Dancing for fitness

Yoga in Bed. This Man Shows How to Create a Peaceful Morning Routine

Woman in sweater eating fresh salad, avocado, beans and vegetables

Young girl playing dog with a frisbee in the summer park. Dog is flying

African American Woman In Office

Close up shot of cheerful young woman enjoying a margarita cocktail

Vitamins, nutritional supplements, healthy lifestyle concept. Young woman eating breakfast and taking vitamin sitting at home in the kitchen, smiling friendly

Fermenting Vegetables.

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University of Maryland

Journal of Sport and Health Science

British Journal of Nutrition

Economics and Human Biology

University of Colorado

News Medical Net

Evidence-Based Complementary and Alternative Medicine

If you have eczema, you know having a reaction can be a major downer. Taking measures to avoid these triggers can help prevent flare&#x2d;ups.

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Organic skincare ingredients with manuka honey, oils, clay and rosemary herb, spa still life products honey closeup

Facial skin care with essential oil and serum. Happy African woman applying essential oil on her face for hydrated skin with pipette dropper, isolated on blue background

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Dreamy scene of a beautiful woman perching on the side of a roll top bathtub in a luxurious room

Smiling mixed race woman on beach holiday using sunscreen cream

Elimination diet concept. A woman avoids food allergens - fish, seafood, dairy, peanuts, tree nuts, eggs, chocolate, wheat, soy, citrus fruits.

Prevention

How To Prevent Ingrown Toenails

How To Prevent A Hangover

Tips for Preventing Blood Clots

How To Prevent Kidney Stones

Natural Ways to Prevent A Cold

How To Prevent Or Reduce Eczema Outbreaks

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