10 Remedies for Morning Sickness

6. Magnesium

The level of magnesium in your body impacts a lot of bodily functions. Energy and metabolism, hormone balance, detoxification, protein creation, and, you guessed it, nausea. Low blood sugar often causes morning sickness. The primary hormone balancing your blood sugar is cortisol, and magnesium balances cortisol. You can get lots of magnesium from foods, but you can also take a supplement after discussing it with your physician.