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7. Putting on Weight

While scientists disagree over how menopause affects changes in weight, there is evidence that the process reduces the body's metabolic rate. This change means that the body needs fewer calories, so even if a woman maintains her regular diet, she might put on additional weight as her caloric needs drop. Additionally, menopause-induced changes could redistribute body fat, causing more to be stored in the abdomen area.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.